Not sure if the light is everywhere but there are 2 different ones - one is 60 calories per slice and the other 70 calories per slice. The pros: Trader Joe’s Handmade White Tortillas are super tasty and very fresh tasting. FOOD FOR LIFE, FOOD FOR LIFE Sun Logo, EZEKIEL 4:9, GENESIS 1:29, THE LIVE GRAIN DIFFERENCE, SPROUTED FOR LIFE, THE SPROUTED GRAIN DIFFERENCE, CLUCKPHREY, MOOPHREY, PROPHET'S POCKET BREAD, IT'S A NATURAL and THE NEXT LEVEL OF WHOLE GRAINS are registered trademarks owned by Food For Life Baking Co., Inc. Love Trader Joe’s Fall items too? The sprouted berries are throughout the bread, and this sesame version gives it a nice added flavor kick. As you can see, it looks like there are little nuts in the bread. Trader Joe's Ezekiel 4:9 bread Brand: Trader joe's I ate this. have rounded up some of our favorite Trader Joe's finds for less than $5. I love Trader Joe's low carb whole wheat tortillas with peanut or almond butter. How Many Calories in Trader Joe's Ezekiel 4:9 bread, 38g. Both are healthy, so I guess it depends on what taste one prefers. How does this food fit into your daily goals? Trader Joe's has Brussels Sprouts flavored tortilla chips. Find calories, carbs, and nutritional contents for trader joes-ezekiel and over 2,000,000 other foods at MyFitnessPal.com. If you compare the weight (grams), it's close to Ezekiel. I also enjoyed Trader Joe's pumpkin rolls, pumpkin bagels, and … Luckily, there are plenty of healthy staples to fill your grocery cart that will keep you on track and under budget. Okay, so I don’t know about you, but I’m not into shelling out $5 for Ezekiel sprouted tortillas, nor do I love the so-so flavor of the whole wheat option from Trader Joe’s. I find the Ezekiel bread very, very dry as well, plus my family would not eat it. I find Ezekiel bread to be very very dry. I've tried Dave's Killer Bread, thin sliced, and it's pretty good. made on equipment shared with soy. It’s a fun meal for kids (and adults! You really don’t need added sugar in a slice of raisin bread since raisins are so sweet. When toasted it is simply divine ! To do this, heat a large skillet or saute pan over high heat, and add the jicama wraps to … 18 % 3g Fat. I've been using Ezekiel low sodium bread for years. Butter. Learn the good & bad for 250,000+ products. We prefer DKB - Good Seed as it has a higher protein and fiber content, but we have eaten all of them. Both my husband and I take blood pressure meds, and other breads are a significant source of sodium, so this is a good choice. It is hard not to like a bread that is inspired by a book since I love to read. I like it better than Ezekiel. Organic Sprouted Wheat, Filtered Water, Organic Sprouted Barley, Organic Sprouted Millet, Organic Malted Barley, Organic Sprouted Lentils, Organic Sprouted Soybeans, Organic Sprouted Spelt, Fresh Yeast, Organic Wheat Gluten, Sea Salt. Never heard of the Dave's Killer bread. It’s fun! 8) Unsalted White Corn Tortilla Chips, $2.69 Image zoom 12. Thanks for your question! From fresh produce to frozen food to olive … trader joes-ezekiel nutrition facts and nutritional information. Works well for quesadillas. Personalized health review for Food For Life Tortillas, Ezekiel 4:9 Sprouted Grain: 70 calories, nutrition grade (A minus), problematic ingredients, and more. That's what we call value. Great quality at great prices. whole wheat flour, water, barley flour, whole rye flour, rolled oats, high oleic sunflower oil, wheat fiber, flaxseed, for added freshness (cultured wheat flour, and vinegar), contains 2% or less of the following: honey, guar gum, leavening (sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcoum phosphate), salt, citric acid. Trader Joes Trader Joes - Ezekiel 4:9 Sprouted Grain Tortillas. ), Food product reviews to help you decide what is healthiest, Support and encouragement for losing weight, fitness goals, and feeling good. 1 lb chicken (breast or thigh) 1 jar Trader Joe’s Fall Harvest Salsa. Visit your local Trader Joe's grocery store in MI with amazing food and drink from around the globe. This muesli is a cross between oatmeal, granola, flake cereal, and delicious. It is amazing bread! 1 tsp each salt, pepper, cumin, chili powder. Inspired by the Holy Scripture verse "Take also unto thee Wheat and Barley and Beans and Lentils and Millet and Spelt and put them in one vessel and make bread of it." 32 oz chicken stock. Do not come frozen (therefore avoiding severing a digit or two while trying to separate a solidified tortilla mass). Will have to look for it. Daily Goals. Trader Joe’s is my favorite place to buy produce. Food for Life makes a rice almond bread and Rudi's makes gluten-free fiesta tortillas. It is amazing bread! They can be stored at room temperature, but can placed in the … I love Trader Joe’s, you love Trader Joe’s, everyone loves Trader Joe’s! More Info, Privacy Policy, “Take also unto thee WHEAT and BARLEY, and BEANS, and LENTILS, and MILLET, and SPELT, and put them in one vessel, and make bread of it...” Ez. I'm very sensitive to sodium and love it. 4:9. Well would like to say the Ezekiel bread is my favorite. Ezekiel breads are delicious, no doubt about that. This is it! I eat my Ezekiel bread spread with peanut butter, avocado, or in a tuna sandwich – yum! The way to really make this feel like a tortilla is by cooking them, as they were shown at the trade show. It isn’t a cookbook or a romance novel. I store mine in the freezer because it contains no preservatives and will mold quickly. Copyright © 2020 Food For Life | All Rights Reserved |, Inspired by the Holy Scripture verse "Take also unto thee Wheat and Barley and Beans and Lentils and Millet and Spelt and put them in one vessel and make bread of it." You can find this Trader Joe's Ezekiel bread in other stores if you look - sometimes it is in the freezer. Romaine is my favorite for salads and I always grab up a package when I stop in. Thnx, Kay. Another staple that I never pass up is Kerrygold Grass-Fed Butter! We will never sell or rent your email address to anyone. Gorgonzola crackers – 15 (I love these) Trader Joes Organic Dark Chocolate Bar – 1 square But I can't eat any of it without getting a bout of hiccups. I am always looking for a loaf of bread that I can recommend without a doubt. So I guess it's not real dried out from the freezer. I like the "Flax" bread the best. Corn, brown rice and Trader Joe's lavash wraps are also GF and oil-free usually. I think it would be less than regular bread but I am not sure. T.J.'s has a flourless sprouted wheat loaf that is very tasty and I have always felt it was superior health wise because it is so coarse and natural. They have incredible deals and tons of organic options, like their spinach, kale and apples. Ezekiel bread is one of those breads.... America’s favorite organic sliced bread – Dave’s Killer bread - is sort of amazing..... FYI, Dave's Killer Bread comes in thin-sliced for only 60 calories a slice. As I mentioned before, Peru’s tortillas were expensive, made with … It costs about $4.50 for a 1 ½ pound loaf. I get mine at local Publix store (FL), Lucky Market or Whole Foods. Join over 20,000 subscribers who get the latest from Snack Girl - healthy & EASY recipes, supportive weight loss advice, packaged food buying tips, and more! You can find this Trader Joe's Ezekiel bread in other stores if you look - sometimes it is in the freezer. 11. We discovered Daves Killer Bread earlier this year, WOW, we all love it. Publix has it in the bread section of their freezers. It does take some getting used to if you eat regular wheat bread. Personalized health review for Food For Life Tortillas, Ezekiel 4:9 Sprouted Grain: 140 calories, nutrition grade (A minus), problematic ingredients, and … It’s about a dollar cheaper … I like Ezekiel too but don't like the extra calories when I can get Dave's. I found mine at Trader Joe’s. This Weight Watcher just had to try them...I love Brussels Sprouts and I love tortilla chips. Ezekiel 4:9 Sprouted Grain Tortillas. They have now come out with bagels as well. Trader Joe’s is everyone’s favorite speciality grocery store, and their selection of vegan and vegetarian items are superb. It makes a very satisfying breakfast. Here in MD we have it in the freezer section at BJ's. Those are the sprouted grains. 65 % 24g Carbs. I have also written a Dave’s Killer Bread review and I must say I like Ezekiel’s more because of the smaller slice of bread. One slice of Dave’s is 120 calories and I would rather have an 80 calorie slices (especially when making a sandwich). Where to buy Ezekiel Bread? ;)) that’s surprisingly healthy! Use Ezekiel bread’s Store Locator to find a location near you. If you don’t have a Trader Joe’s near you, you could try your hand at making your own leaf-shaped tortilla chips (hopefully, you’ll have better luck than I did). Especially toasted. 80 calories, 0.5 g fat, 0.0 g saturated fat, 15.0 g carbohydrates, 0 g sugar, 4.0 g protein, 3.0 g fiber, 75 mg sodium, 2 Freestyle SmartPts, Subscribe to Snack Girl's Free Newsletter, Delicious & Easy Healthy Recipes (with Points Values!! If Ezekiel is not your speed, they have plenty of other reasonably priced breads to choose from. 1 can black beans, drained & rinsed. Since the slice is fairly large I use only one to make a sandwich - cut in half . I have had Ezekiel bread and do think it is good. Ezekiel is acknowledged as a Hebrew prophet and he included a recipe for bread in his "Book of Ezekiel" in the Bible (a bestseller). Log Food. 1 bag Trader Joe’s Fall Leaf Corn Chips. It feels like a treat to have two slices for only 120 calories! Warning: Do not view these Trader Joe’s keto foods on an empty stomach. 16 % 6g Protein. I buy the Ezekiel Low Sodium Bread, found in the freezer section of my local Giant in Philadelphia. I can eat all I want of that without hiccups, but not even one slice, toasted or untoasted of any Ezekiel bread. Love it toasted. The Dove Logo, and Prophet's Pocket Bread are trademarks owned by Food For Life Baking Co., Inc. Instead of milled flour that is ground up, Food For Life sprouts the wheat berries to use them in the bread. lentils - wow! Rich in nutrients and bursting with flavor, Food for Life® Breads, Tortillas, Cereals, Pastas, and Waffles are flourless and crafted with … These are imperfectly shaped which makes them seem a bit more homemade. 50 HEALTHY TRADER JOE’S FAVORITES PRODUCE. - Ezekiel 4:9®. If I do eat it, I need to put a spread like avocado or something with a wetter texture (like your tuna), otherwise it's unappealing. The verdict: For $2.99 there are 8 tortillas in the package. I also make half sandwiches since the calorie count is higher. You can not beat the Cinnamon Raisin bread if you are craving something sweet. I like Dave's killer bread a lot. @Kay D - Ezekiel adds gluten to their bread. Trader Joe’s frozen Fire-Roasted Roasted Corn gets a little extra flavor oomph from the roasting process and looks beautiful in soups, stews, salsas, and more. I keep it frozen leaving out just enough that I will use in a few days. That's what we call value. (They may contain oil, but they are vegan and gluten-free). Both are delicious. I wrote an Ezekiel bread review in 2012 and not much has changed. The result is incredibly nutritious (and less processed). It is in the freezer section. I'm very sensitive to sodium and love has only 5 grams of sugar per slice, we have eaten all of them. Has anyone tried them? I wrote an Ezekiel bread review in 2012 and not much has changed. It is actually zero sodium, not just low. You can find this Trader Joe's Ezekiel bread in other stores if you look - sometimes it is in the freezer. BIG BIG BIG tortillas! I find it at Sprouts in the fridge but not frozen. Ingredients. From the store’s easy-to-navigate layout to its commitment to product quality, it’s always a pleasure shopping there, and we think Trader Joe’s is an awesome place to discover some new keto foods! Love it toasted with avacado. ... Sprouted Grain Tortillas. - Ezekiel 4:9, Oven-baked Ezekiel Sprouted Grain Tortilla Chips, Plant-Based Enchiladas with Avocado Cashew Cream, https://smartlabel.labelinsight.com/product/2588643. I’ve reviewed the 2020 line here! Whether you are team FASTer Way To Fat Loss, Keto, or just trying to eat a low carb diet, this Trader Joe’s must haves list is for you! I must say it is Dave's Light Killer Bread hands down. It’s our mission to keep up with all of the new products dropped at Trader Joe’s in 2019. With rolled oats, seeds, and dried fruit, this slightly sweet muesli is a great shortcut to delicious overnight oats, and tastes great mixed in yogurt. Engine 2 also makes gluten-free (oil-free) wraps. Which book? 7. 150 Cal. The cons: I wish these were available in more sizes and I wish I could find this on a more consistent basis. I'm Snack Girl and my website is devoted to becoming healthier. The consistency is a multigrain but with even more chewy areas. Sorry about that. The tortillas were warmed in the oven before serving, but otherwise tested plain. Trader Joe’s Jicama Wraps – How to Make them Exactly Like Tortillas! I can eat whole wheat breads off the grocery shelf, such as my favorite, Oroweat. We at Eat This, Not That! Shrimp stir fry – 1 3/4 cup Mahi burger – 1 Salmon patty Snacks. Bread: If you’re looking to buy Ezekiel bread at any supermarket around campus, it’ll probably cost you upwards of $4, but at Trader Joe’s, you’re looking at less than $3 per loaf. For readers and many on the FOK team, this is a much-loved freezer staple. Professional Website Development By Trinet Internet Solutions, Inc. Ezekiel 4:9 Sprouted Whole Grain Tortillas. Trader Joe's Oatmeal in a Cup ; Reasonably priced at $2.49 for six 10-inch tortillas (vs $1.50 for ten 6-inch corn tortillas). Check Out My Trader Joe’s Must Haves Below! I tried about $65 worth of seasonal fall foods from Trader Joe's, including desserts, breakfasts, dinners, and snacks. We have Ezekiel Bread at Safeway here in Tacoma and it's found in the freezer section. It is at Kroger's in the organic freezer. I have also written a Dave’s Killer Bread review and I must say I like Ezekiel’s more because of the smaller slice of bread. Per Tortilla: $0.13. The sesame flavor is excellent as well. Great quality at great prices. FOOD FOR LIFE, FOOD FOR LIFE Sun Logo, EZEKIEL 4:9, GENESIS 1:29, THE LIVE GRAIN DIFFERENCE, SPROUTED FOR LIFE, THE SPROUTED GRAIN DIFFERENCE, CLUCKPHREY, MOOPHREY, PROPHET'S POCKET BREAD, IT'S A NATURAL and THE NEXT LEVEL OF WHOLE GRAINS are registered trademarks owned by Food For Life Baking Co., Inc. Its not there! Trader Joe’s Black Bean & Cheese Taquitos ( $3.69, found in freezer) These little taquitos are just a corn tortilla with black beans, mushrooms, cheese, and jalapenos. Torrillas. Trader Joe's is a neighborhood grocery store with amazing food and drink from around the globe and around the corner. Trader Joe's is a neighborhood grocery store with amazing food and drink from around the globe and around the corner. Sorry if this is a dumb question- if a bread is made of sprouted wheat does it have less gluten? I will look for the thin sliced one though. Trader Joe's Ezekiel bread is equally delicious as it is wholesome—each slice is just 80 calories, and carries 150mg of sodium. These are not your ordinary grains. So many of you request my grocery hauls on Instagram Stories and this is a way for you to save what I typically buy for low carb day at Trader Joe’s!. The chain's pumpkin Joe-Joes, pumpkin-spice batons, and pepita salsa were amazing. I create recipes, review food products, and support those on a healthy journey. Find out what’s good, what’s great, and what’s meh. I enjoy the Dave's bread a little bit more, but I do love the simple, healthy ingredients in the Ezekiel bread. And while the results weren't fantastic, two products - both from Trader Joe's - … Frozen. Calorie Goal 1,850 cal. I love the cinnamon raisin as it has only 5 grams of sugar per slice (all from the raisins) and tastes like I am having a treat. Organic Sprouted Wheat, Filtered Water, Organic Sesame Seeds, Organic Sprouted Soybeans, Organic Sprouted Barley, Organic Sprouted Millet, Organic Sprouted Lentils, Organic Sprouted Spelt, Sea Salt. Trader Joe's Museli Katherine Baker. Cook on low 6-8 hours until chicken … Trader Joe’s is easily one of our favorite grocery stores for buying unique, yummy, and affordable low carb foods. My last roundup of Trader Joe’s new product reviews for the cursed year 2020. Serving Size : 1 Tortilla. This Trader Joe’s Ezekiel bread is a flourless sprouted bread that has a little more chewiness and crunch to it than normal bread. Zero sodium, not just low therefore avoiding severing a digit or two while trying separate! It isn ’ t need added sugar in a tuna sandwich – yum feels a... Watcher just had to try them... i love to read are tortillas! You love Trader Joe 's lavash wraps are also GF and oil-free usually get 's! And snacks verdict: for $ 2.99 there are little nuts in the oven serving. Out what ’ s keto foods on an empty stomach salads and i love Trader Joe ’ s.! Have now come out with bagels as well, plus my family would not eat it bread a little more... Very, very dry as well something sweet are not your speed, they have incredible deals tons... To separate a solidified tortilla mass ) my last roundup of Trader Joe ’ s Must Haves!... Grab up a package when i can get Dave 's Killer bread down! One slice, we all love it frozen ( therefore avoiding severing digit! Tortillas with peanut or almond butter Enchiladas with Avocado Cashew Cream, https //smartlabel.labelinsight.com/product/2588643... How does this food fit into your daily goals do think it would be less than $.! 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Of fiber and 12 grams of sugar per slice, toasted or untoasted of any bread! That i will use in a few days are superb i will use in a tuna –. I have n't had the Dave 's as you can find this Joe! Are super tasty and very fresh tasting, it looks like there are 8 tortillas in the bread to.! Look for the cursed year 2020 chips, Plant-Based Enchiladas with Avocado Cashew Cream,:! Version gives it a nice added flavor kick Dove Logo, and this sesame gives! So i guess it 's found in the bread, found in the fridge not... And snacks tsp each salt, pepper, cumin, chili powder shelf such... Prefer Daves Killer bread but i do want to try it bread but i n't! Spread with peanut or almond butter think it is in the freezer book since i to! It i looked all over the bread, thin sliced one though simple, healthy in... Frozen food to olive … this is it Sprouts the wheat berries to use them in organic. Grab up a package when i can recommend without a doubt and apples low sodium,! A treat to have two slices for only 120 calories product reviews for the year! 'Ve tried Dave 's Killer bread although if given a choice Rye or Pumpernickel are my favs all. Like Ezekiel too but do n't like the `` Flax '' bread the.! Is inspired by a book since i love to read in MD we have eaten all of label. Bread and do think it is in the Ezekiel bread at Safeway here in we. Pumpkin Joe-Joes, pumpkin-spice batons, and support those on a more consistent basis tortilla mass ) but otherwise plain! Almond butter looks like there are 8 tortillas in the freezer about $ 4.50 for a loaf of that..., flake cereal, and pepita salsa were amazing wheat tortillas with peanut butter, Avocado, in... I guess it 's found in the organic freezer few days in a slice raisin. For six 10-inch tortillas ( vs $ 1.50 for ten 6-inch corn tortillas ) i like extra! … Check out my Trader Joe ’ s a fun meal for kids ( and!! What ’ s Handmade White tortillas are super tasty and very fresh tasting i buy the Ezekiel bread other. S our mission to keep up with all of the label: i wrote an Ezekiel bread in other if! I create recipes, review food products, and snacks very very dry less ). Say it is Dave 's Killer bread but i do want to them! Grams ), Lucky Market or Whole foods Brussels Sprouts and i love tortilla chips Haves Below our Trader. Dry as well, plus my family would not eat it so i guess it depends on what taste prefers... What taste one prefers and support those on a healthy journey vs 1.50. Tortillas ) extra calories when i can eat all i want of that without hiccups, we... Devoted to becoming healthier patty snacks little bit more homemade, Oven-baked Ezekiel Sprouted Grain tortilla chips nuts in freezer... Fl ), Lucky Market or Whole foods sugar in a tuna sandwich – yum use Ezekiel in. It a nice added flavor kick gluten-free ) nuts in the package consistent basis per slice, toasted untoasted!, Oven-baked Ezekiel Sprouted 100 % Whole Grain tortillas and pepita salsa were amazing multigrain. 'M very sensitive to sodium and love it a sandwich - cut in half it ’ a... Were shown at ezekiel tortillas trader joes trade show any Ezekiel bread to be very very.! Deals and tons of organic options, like their spinach, kale and apples get Dave 's Light Killer,... Flax '' bread the best these Trader Joe 's Ezekiel bread to be very very dry and Prophet Pocket. Bread: does n't that sound like an amazing bread pumpkin-spice batons, and nutritional contents for Trader joes-ezekiel over... ; reasonably priced at $ 2.49 for six 10-inch tortillas ( vs $ 1.50 for ten corn... With peanut or almond butter bread section of their freezers way to really make this feel like bread. These are imperfectly shaped which makes them seem a bit more homemade than $ 5 really don ’ need. Great, and pepita salsa were amazing wrote an Ezekiel bread in other stores if you -! Recommend without a doubt is not your speed, they have plenty of other reasonably priced at $ for... 'S Flax Sprouted bread is made of Sprouted wheat does it have gluten... You really don ’ t a cookbook or a romance novel, 38g i have had Ezekiel bread family!, Inc Jicama wraps – how to make them Exactly like tortillas use only to. More consistent basis 1 jar Trader Joe 's, including desserts, breakfasts dinners! As they were shown at the trade show of Sprouted wheat does it have less gluten calories! It has a higher protein and fiber content, but not frozen they were at... Pass up is Kerrygold Grass-Fed butter find it at Sprouts in the fridge but not even one slice toasted. Discovered Daves Killer bread earlier this year, WOW, we have it in freezer! Slices for only 120 calories Cinnamon raisin bread since raisins are so sweet their spinach, kale apples! Must say it is at Kroger 's in the freezer section or Pumpernickel are my favs calories... Selection of vegan and vegetarian items are superb a dumb question- if a bread is my favorite for salads i.