See more ideas about Cauliflower soup recipes, Leek and cauliflower soup, Lectin free diet. Preheat the oven to 425 degrees Fahrenheit. Slice leeks into ¼ inch half rounds. Heat to a boil on high. Ingredients: • 200g broccoli florets • 200g cauliflower florets • 1 large leek, finely sliced • 2 small potatoes, diced • 700ml vegetable stock • 40g salted butter • Salt and pepper. Ingredients. Apr 1, 2020 - Explore Elsa Wiggins's board "Leek and cauliflower soup" on Pinterest. Add cauliflower to the pot. This Cauliflower Leek Soup tastes just like potato leek soup - it's incredibly flavorful and super creamy without ANY dairy needed! Yes, I know I just posted a leek soup recipe a couple weeks ago, but I couldn't help myself from making another. I used both vegetable broth and Better Than Bouillon for extra flavoring and added a little milk as it was very thick. Cover and bring to the boil, stirring occasionally. Heat the oil in a medium saucepan over medium heat. Warm soup over low heat. Add salt, pepper and butter. If desired, line a large, rimmed baking sheet with parchment paper for easy cleanup. This healthy soup is creamy and vegetarian. ), peeled and diced 2 cups cauliflower florets A lovely winter soup packed full of leeks, potatoes, cauliflower and carrot, flavoured with white wine and thyme. I've been promising you more savory recipes for a little while now, and I'm finally following through! Cook for 3-4 minutes until softened, but not browned. Remove the soup from heat. Season with salt and pepper to taste. Add garlic and cook until fragrant, 1 minute more. Plus, it’s hearty enough to be substantial for lunch or dinner. In batches in blender or with immersion blender, purée soup until smooth. 2 tbsp olive oil, divided 1 large leek 2 medium-size carrots, chopped 1 stalk celery, chopped 2 garlic cloves, minced 2 medium-size boiling potatoes (about 12 oz. Lisa’s Kitchen’s Indian Style Cream of Cauliflower Soup Spicy Potato, Leek & Cauliflower Soup with Roasted Red Pepper Puree. Nice recipe. Add cauliflower, potatoes and stock to pan. Leeks are just great. Turn down the heat, cover, and simmer gently for 8-10 minutes until the cauliflower is cooked. Place the cauliflower and leek into a large pot with the chicken or bone broth (or use a pressure cooker). Recipe by: Diana Quick Leek and Potato Soup Finish with 1⁄2 cup of cream and season to taste with salt and pepper. This roasted cauliflower leek soup with cheddar is rich in savoury flavour and super creamy (without using cream). Add the cauliflower rice, water, and broth. Season with salt and pepper to taste. Simply melt a little bit of butter, add the leeks, and cook for 4-5 minutes, until the leeks are softened. It's easily made vegan. Add leeks and cook until golden, 4 minutes. You could swap the blue cheese for fried bacon, which is another popular topping for such a I love potato leek soup. 3 tablespoons extra-virgin olive oil; 1 pound leeks, cleaned and chopped; 2 stalks celery, diced; 3 cloves garlic, minced; 1 large head of cauliflower, cut into 2 inch florets Saute the leeks and garlic. Once the soup starts to boil, reduce to medium-low heat and simmer until the cauliflower is tender (about 20 minutes depending on the size of the florets). First, you'll get the soup started by sauteing the leeks using the ‘Saute' function of your Instant Pot. If using immersion blender, return saucepan to heat. Cook over low heat 5 minutes, stirring occasionally, until butter is melted and soup is hot. Instructions. I had some mashed cauliflower that I wanted to use up and looked for a recipe to include it in. On the baking sheet, toss the Finely grate the Parmesan into soup and stir in the lemon juice. Use an immersion blender to puree the vegetables to create a smooth soup. 2. Reduce heat to medium-low and cook, stirring often, for 30-35 minutes until vegetables are tender; Using a hand blender, blend soup until smooth. Stir in the vegetable broth, and bring the mixture to a boil. Creamy Cauliflower and Leek Soup, makes two large servings (I think perfect for two people and then one lunch the next day) 1 head of cauliflower, stem and leaves removed (approximately 430 grams) 1 large leek (approximately 105 grams) 1 russet potato 4-5 cloves of garlic 1 tablespoon olive oil salt and pepper 1/4 teaspoon cayenne Top with vegan bacon, green onions and fresh ground pepper for the perfect comforting soup. How to Make Instant Pot Cauliflower Soup. Method: 1. When the ham hock is cool enough to handle, pull the meat apart into bite-sized pieces. Leeks are such a great addition to soup. Heat the olive oil and butter in a large pot over medium heat, and saute the leeks, cauliflower, garlic, and thyme for about 10 minutes. Slice the leeks in halve lengthwise, and then slice into 1/4-inch wide half-rounds. In a large pot over medium heat, heat olive oil. Leek and potato soup is a classic of the British and Irish kitchen which is no surprise as it is an utterly delicious soup. Add the potato, ginger, rosemary, 1/2 teaspoon salt and a … Add chicken broth, water, ground cumin, and thyme to the pot, and increase heat to high. This easy, one-pot soup is ready in about 30 minutes making it great for those busy weeknights! Add the leeks and cook, stirring, until tender, 3 to 4 minutes. Made in just 30 minutes, this Paleo + Whole30-approved soup will definitely warm you up and satisfy. So, do yourself a favor and try this cauliflower soup recipe alternative, your health will thank you! Cover the pot and simmer for 1 hour or until tender. This cauliflower and leek soup is a light and healthy soup recipe that is simple to prepare and ready in only 40 minutes!Great for busy weeknights. Broccoli, Cauliflower and Leek Soup. 1. Serves 4. Heat the olive oil in a large pot or Dutch … The process of making this cauliflower soup couldn't be easier! Serves 6-8. When the cauliflower is soft, removed the thyme stalks blitz the soup until smooth with a stick blender. Add the cumin, garlic, pepper and stock and bring to the boil. Rinse well in a colander under cold water; drain. Add the peas and continue simmering 2–3 min., until peas are hot and cauliflower is tender. Get full Creamless Cauliflower Leek Soup Recipe ingredients, how-to directions, calories and nutrition review. But, sometimes a little change and tweak is a good thing especially when the potato is switched out for a hunk of delicious roasted cauliflower. Reduce heat, cover, and simmer 45 minutes. Plus, it’s hearty enough to be substantial for lunch or dinner. Vegan option. Heat oil in medium sized heavy bottom pot or dutch oven, over medium heat.Add leeks ( or onion) and sauté until tender and golden, about 7-8 minutes. Leek and “Potato” Soup Recipe. This easy cauliflower leek soup recipe takes just a few ingredients and is ready in 30 minutes! Blend the soup with an immersion blender or hand mixer. It's time for another soup with leeks in it! Remove soup from heat; using blender or handheld immersion blender, puree soup until smooth. If using regular blender, return soup to saucepan. Reduce heat and simmer 7 min. Add the leeks and the rest of the cauliflower and cook a further 3-4 minutes, stirring regularly. I also find making a soup earlier in the day or the day before allows enhancement of the flavors. Cauliflower Leek Soup is a creamy, oil free, dairy free AND nut free recipe. Water ; drain Better Than Bouillon for extra flavoring and added a little while now, and i 'm following... 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