Whip up this simple and impressive meal next time you're craving a comforting pasta dish. The lite silken tofu that I bought listed less than 1g carb per 3 ounce serving. This vegan version uses silken tofu to create that signature creamy texture and is the perfect base for absorbing the tangy flavors of the key lime juice. 7 ratings 3.7 out of 5 star rating. A few tablespoons of silken tofu brings together this crispy, tasty cauliflower recipe. Soft silken Tofu Pudding (Blancmange) dessert made with tofu, honey, gelatin, and soy milk. When looking for a traditional autumn dessert that is dairy free, this vegan pumpkin pie is sure to satisfy. You can make it fancier by layering the pudding with sliced bananas, crushed vegan vanilla wafers, and crushed nuts if you want a photo-worthy dessert. Getting the right consistency can be a challenge when making vegan cookies, and the tofu in these vegan lemon sugar cookies is the perfect fix, offering moisture and a creamy texture to the dough. Vegan silken tofu caesar dressing is well, at the risk of sounding biased, better than the original caesar dressing! Bake a batch for coffee time, after dinner, or for snacks. Wrap a towel over the bowl to retain heat. Pudding made from tofu doesn’t sound all that great. Therefore, the curds remain unseparated. From the graham cracker crust to the whipped topping, everything about this tofu banana cream pie is dairy free. There are so many quick and satisfying silken tofu recipes out there, you'll wonder why you overlooked the stuff to begin with. In a bowl, mix together the … Although many tofu scramble recipes use firm tofu, swapping for silken can give the recipe more a more delicate, fluffy, egg-like texture. Grab some silken tofu and prepare to be delighted. In a small pot, add brown sugar, water, and sliced ginger and cook over low to medium heat. Silken tofu has a totally different texture from the firm or extra firm tofu … It calls for only four ingredients (other than the pie crust), including semisweet vegan chocolate, the only sugar included in the recipe. Transfer the chocolate mousse to two dessert jars and place them in the fridge to set for at least 30 minutes or until ready to serve. Set aside but keep warm. All Rights Reserved, 9 Lansdowne Street, Suite 2Boston, MA 02215, Creamy Spring Pasta with Shiitake Mushroom and Peas, How to Make Frozen Banana Bites for Under $1, 4 Ways to Make Your Favorite Junk Foods Healthier. To make Hiyayakko, we use silken tofu which has a creamier and velvety texture compared to regular tofu. Topped with a sweet-tart strawberry sauce, this pudding makes a delightful low-caloric dessert. Before you bring it to the table, have a quick check at the dish. Fold in chopped walnuts for extra flavor and crunch if you like. Fresh kinugoshi tofu is much more delicate than the silken tofu you find in stores (the kind with a long shelf-life that comes in aseptic packaging). Jeremy Liebman / The Image Bank / Getty Images. To top a vegan cake or cupcakes, use this vegan tofu frosting in place of cream cheese frosting. It may not be quite the same as whipped cream, but it will definitely offer a sweet, creamy finish to any dessert. The brand Mrs. Smith's pie crusts are vegan, or you can find vegan crusts at quality markets. This DIY dairy-free cream cheese is smooth and tangy, and perfect for topping your favorite bagels and toast. Remove from steamer basket and allow to cool slightly. Ripe bananas, coconut milk, and silken tofu make for a super creamy pudding with loads of flavor. I'll leave the recipes below. Give your Sunday pancakes a twist by using silken tofu to make a thick and creamy batter. Reduce heat to a low simmer for 5 minutes or until liquid slightly thickens. Top your favorite vegan pie, chocolate pudding, or bowl of fresh berries with tofu whipped cream rather than dairy products. It’s available in several consistencies depending on how much soy protein it contains: soft, medium-firm, firm, and extra-firm (read more on different types of silken tofu … Bonus: silken tofu packs a protein and calcium punch to power your day. Add the silken tofu, orange extract, orange zest, maple syrup, salt, and melted chocolate/coconut mixture to a blender and blend for one to two minutes or until smooth. Silken tofu acts as a base for this dairy-free ranch. Rather, the soy milk is solidified in its final container. For something a little different during the holidays that will also please vegan guests, try this vegan pumpkin cheesecake. But silken tofu is actually amazing. https://www.sbs.com.au/food/recipes/silken-tofu-ginger-syrup-tahwa This tofu dessert is as luscious and creamy as custard. Tofu with chilli & greens. Bonus: this pudding has lots of protein and iron and isn't loaded with preservatives and sugar, making it a perfect pick-me-up when you're craving a sweet treat that won't leave you in a food comma. The picture says it all. This vegan sweet potato pie recipe uses a premade crust and canned sweet potatoes, making it quick and easy to put together. Silken tofu is undrained and unpressed tofu. A healthier approach to whip topping. This protein-packed fruity shake makes an excellent breakfast. This silky smooth pudding tastes rich and luscious, thanks to the silken tofu and cocoa powder. Silken tofu is made by mixing freshly made hot soy milk with sea salts such as magnesium chloride. Silken tofu doesn't get much love. When making desserts including tofu, most recipes will call for silken tofu rather than firm or extra-firm tofu; the texture makes a big difference, so be sure you're using the right kind. Bring a large pot of water to a boil. Steam silken tofu for 10 minutes until cooked throughout. A bit of coconut in the crust complements the coconut milk and oil in the banana and tofu filling—feel free to sprinkle on a garnish of flaked coconut for the perfect finishing touch. The tofu takes the place of eggs and dairy, such as butter, cream cheese, and heavy cream, and is the perfect vehicle for bringing all of the other flavors together. That felt special. By using The Spruce Eats, you accept our, 13 High-Protein Breakfasts for Vegetarians and Vegans, The 10 Best Store-Bought Pie Crusts of 2020, 51 Tasty Tofu Recipes to Make for Dinner Tonight. Silken is a type of tofu that’s undrained and unpressed. Sprinkle with a bit of cocoa powder for a professional looking finish. So I used it to make this easy tofu dessert. If you see any water being released from the tofu… Silken tofu has yet another coat it can put on when necessary—it makes a great substitute for heavy whipping cream. Allow the tofu to set at room temperature for 30-40 minutes. The curds and whey never separate, resulting in the velvety soft texture of silken tofu, called kinugoshi-dofu (silk-strained tofu) in Japanese. It has a softer consistency than regular tofu and feels more like solidified pudding or custard. If you prefer, you can make your own vegan pie crust. Top this on any sweet dessert for a … This peanut butter tofu pie recipe can be put together in no time, calling for blending just five ingredients until smooth and pouring into a vegan pie crust. #SpoonTip: You'll need to let these treats chill in the fridge before eating them. More Tofu Recipes Using a small sharp knife, peel the oranges, removing all the bitter white pith. Stir and let the sugar melt and come to a low simmer. Cook the tapioca pearls according to your package instructions. Read on for some amazing silken tofu recipes, and prepare to be converted to a silken tofu advocate. Advertisement. If you make both syrups, reduce the amount by half. Make a midweek meal that's quick, simple and good for you. silken tofu, canola oil, flour, syrup, brown sugar, vanilla, crisp rice cereal and 1 more Healthy Pumpkin Mousse Baked In tapioca flour, pumpkin pie spice, vanilla extract, silken tofu and 3 more That email doesn't look right. 4. This quick and easy chocolate banana tofu pudding recipe is low fat and very low in calories but tastes like a decadent treat. What is silken tofu? It is made with silken tofu and tofu-based cream cheese, along with canned pumpkin, sugar, and all of the delightful fall spices. A simple blend of the tofu with water, maple syrup, cocoa powder, oil, and vanilla is combined with the dry ingredients, poured into a pan, and baked until set. The tofu provides a smooth and creamy base, and the dark chocolate adds decadence as … 1. It's less sweet than traditional frosting (although you can add more powdered sugar), and it's nearly fat free, with a touch of lemon and vanilla for a depth of flavor. Add in the bowl all the ingredients listed above to make the filling. What did excite me was the thought of making the silken, custard-like tofu that you can find at Japanese restaurants. Cocoa powder combines with the dry ingredients, while the tofu and its liquid are blended with maple syrup and almond milk. Once the chocolate is melted, combine with the remaining ingredients in a blender and process until smooth. Silken tofu lends itself well to this creamy peanut butter-filled pie. This easy recipe is sure to impress. This indulgent dessert is made with just three ingredients: silken tofu, dark chocolate, and maple syrup. Although this recipe calls for firm tofu, it also works with silken. Out of all the tofu packages, the lite was the one with the lowest carb count. A Florida favorite, the traditional key lime pie is often made with eggs, heavy cream, and sweetened condensed milk. Serve it plain or make it fancy by drizzling it with melted chocolate and sprinkling over chopped nuts and/or crushed pretzels. In addition, the maple syrup used in place of the sugar means these chocolate fudge brownies are also void of refined sugar. Once mixed together, the batter bakes into a rich, chocolate cake ready for the vegan frosting of your choice. Heat the water until it comes to a simmer and gently add the silken tofu. The sea salts (nigari) coagulate the proteins in the milk, forming very fragile, custardy curds. Both vegans and non-vegans will enjoy this luscious dessert, which uses silken tofu, cashews, and coconut cream in place of the dairy and eggs in traditional cheesecake recipes. Though it may seem a bit odd to make creamy desserts out of soybean curd, tofu is an ideal substitute for dairy products when looking for a vegan alternative. Use coconut oil to cook for a nutty flavor or more … Who needs Alfredo sauce when silken tofu exists? Similar to a French silk pie, this vegan chocolate peanut butter pie is smooth and silky, with a satisfying mouthfeel.