https://www.allrecipes.com/recipe/260377/rebekahs-keto-egg-casserole How to Make Cheesy Cauliflower & Leek Casserole . Place the chicken in a greased 9 x 13 inch (23 x 33 cm) baking dish, and pour in the cream mixture. https://www.everylastbite.com/2018/11/17/leek-fennel-gratin Ingredients: bacon, onion, fresh thyme, garlic, salt, ground pepper, cremini mushrooms, shiitake mushrooms, cauliflower, beef or chicken bone broth, fresh spinach, coconut aminos. It would taste great with pulled pork or ground beef. Many of the recipes can be adapted to suit your needs and lots of them can be frozen and used for lunches throughout the week. With no dairy, this keto casserole recipe still bakes up into a creamy and satisfying meal. This chicken fajita casserole is Packed with flavor … Place the chicken thighs into a casserole dish then layer the mushrooms and cauliflower on top. Finish with remaining cheeses, Bake for 20 minutes until the cheese has melted. This keto dish freezes well and tastes even better second-day, making it great for lunches through the week. Check out this delicious casserole to get going on your next dinner: If you click or tap any of the links above, it will instantly take you to the recipe below. The two kinds of cheese I used were mozzarella and cheddar cheese. This casserole is smothered in a creamy sauce, stuffed full of veggies, and topped in gooey cheese. Ingredients: coconut oil, chicken breasts, onion, green beans, garlic cloves, fresh parsley, coconut cream (from the top of 2 cans of refrigerated coconut milk), salt, pepper. Cottage pie was a staple when we were growing up and I still love it today, so I was delighted to find this recipe for a healthier way to cook a childhood favourite. Here is a very useful recipe for a family meal that could be easily rustled up midweek. Packed with juicy chicken chunks, this dish would satisfy even the hungriest! With all those great flavors and textures, the whole family will enjoy this comforting and warming meal. ), this keto eggplant and zucchini “lasagna” recipe is still delicious and will be loved by your whole family. Topped with the creamy cauliflower mash, this dish is filling and delicious and could be made to go a bit further by adding in more vegetables. With the texture of a frittata, this eggy Keto casserole recipe makes a fantastic main, a light lunch with green salad or simply on its own for breakfast! Ingredients: chicken breasts, ghee, yellow onion, garlic, garlic salt, chicken stock, parsley, fresh pepper, cauliflower, heavy cream, lemon juice, mayonnaise, broccoli, cheddar cheese. Ingredients: zucchini, butter, onion, mushrooms, garlic, chicken breasts boneless, heavy cream, xantham gum, mozzarella cheese, salt. This recipe is acceptable for keto, vegetarian and gluten-free diets. Remove bacon and reserve some of the fat in the pan for cooking. Ingredients: chicken breasts, broccoli, red onion, white button mushrooms, bacon, chili peppers, coconut cream, coconut oil, salt, pepper. We recommend that you do your own independent research before purchasing anything. If your family is craving pizza, why not try serving this up instead! Keto Loaded Turnip Casserole for Instant Pot – Keen for Keto June 28, 2020 at 12:34 pm - Reply You may also like this Instant Pot Leek Soup! This casserole looks like pizza, so would be a tempting one for even the younger members of the family! This recipe makes a great family meal or for entertaining multiple guests. While the cauliflower is roasting, fry the bacon in a sturdy skillet over medium heat. While the cauliflower cooks, prepare your mushrooms, sausage and leeks. Ingredients: zucchini, Safe Catch Albacore Tuna, onion, garlic, cremini mushrooms, mustard, salt, black pepper, dried rosemary, lemon juice, paleo mayo, broccoli, chopped pecans (or walnuts, or cashews), cashew cream. Lightly season with salt and pepper. It still has the creamy sauce but without the added extras! This dish looks substantial and brings comfort food to mind, and you could even add in some pre-cooked chicken to turn this into a main dish the whole family will enjoy. This casserole is perfect for holiday dinners but it’s so delicious, you’ll want to serve it year ’round. This keto chicken, mushroom and kale casserole is optimized for your keto diet. Seek the advice of a medical professional for proper application of ANY material on this site to your specific situation. I have included keto versions of traditional dishes like green bean casserole all the way to lovely layered lasagna! If you can’t find portobello mushrooms then just use whatever ones you have. To receive updates about our recent recipes. For the most nutritional benefits, eat fresh green beans as soon as possible after harvesting or purchasing.”. The recipe can be adapted to suit your palate. Mix the top of the casserole together until the cream cheese mix coats all the veggies. Tuna casseroles are tasty and nutritious and can be a great way to feed the family if you are working to a tight budget. Spread the cheese mixture onto the cauliflower. I baked the gratin in a cast-iron skillet allowing everything to cook more evenly. It is dairy-free, grain-free and tastes delicious, and can be stored in the refrigerator for a few days or frozen in individual portions for easy lunches later on. This may not be your traditional lasagna (since it’s dairy and gluten free! Ingredients: chicken thighs, tomato, red onion, red bell pepper, extra virgin olive oil, cloves of garlic, paprika, fresh thyme, tomato paste, black pepper, sea salt, chicken broth. Or why not add your own touch with your favorite keto-friendly veggies? Ingredients: avocado oil, chicken thighs (with skin on), onion, garlic, fresh rosemary, white button mushrooms, kale, salt, freshly ground black pepper, rosemary sprigs (optional). This casserole has the flavor of the Mediterranean with the garlic and basil and is a warming and filling meal. Who doesn’t love a hearty, comforting casserole? The flavour is mild enough to add to sauces, bread, muffins and soups. This is one of those dishes that reminds you of comfort food and would be deliciously filling on a chilly day. Layer about a half of the cauliflower along the bottom, and about a half of the leeks. The tangy and creamy goat cheese is simply flavoured with fresh mint and rich olive oil bringing out the delicate taste of the young zucchini. Ingredients: cauliflower, ghee, avocado oil, onion, ground beef, carrots, Italian seasoning, fresh parsley, salt, pepper. The oven will feel respected to prepare this delicious Keto Chicken Casserole for you again and again. If you don’t like eggplants, this dish works well using leeks instead, just slice the leek length-ways and flatten out the individual sheets. NOTICE: The information contained or presented on this website is for educational purposes only. Add the chicken to the pan, cook through, about 4 to 5 minutes per sides; then set aside. Zucchini is one of the easiest vegetables to use in recipes. Sprinkle with chopped parsley and serve warm. We had no idea how this dish was going to turn out and we were totally surprised and impressed. Morning, noon or night, this recipe is sure to be a hit! This low carb chicken casserole is here to make your weeknights a little easier and tastier!. Ingredients: olive oil, chicken thighs, salt, pepper, artichoke hearts, black olives, low sugar tomato sauce, Italian cheese, fresh basil. How To Make Keto Broccoli & Leek Soup Roughly chop the white part of the leek and place into a large saucepan, along with the butter and garlic. The eggplants don’t have a strong flavor so they take on the tastes of the meat and fresh herbs and give the dish that well-known layered look of lasagna. It can be difficult to find a healthy alternative to using traditional pasta, so this recipe would be a great one to try with your family. It can be ready in around half an hour, so this would be another perfect dish for a quick meal after a busy day. Sauté the … The consistency is dense and meaty, so even a small portion will fill you up. Louise has considerable research experience but enjoys creating products and articles that help move people just a little bit closer toward a healthy life they love. Required fields are marked *. If you purchase anything through a link on this website, you should assume that we have an affiliate relationship with the company providing the product or service that you purchase, and that we will be paid in some way. She attended Columbia University for her JD and practiced law at Debevoise & Plimpton before co-founding Louise's Foods, Paleo Living Magazine, Nourishing Brands, & CoBionic. Yes!!! The gratin can vary using a single layer or multiple layers of vegetables and cheese, and it is always finished with a golden crust topping. Get the recipe: Roasted Leek Parsnip Soup It is always a huge hit at our home. Top the casserole with shredded cheese and crushed pork rinds. Ingredients: cauliflower, cream cheese, cooked chicken, Salsa Verde, salt, black pepper, sharp cheddar cheese, sour cream. One of my favourite spaghetti sauce recipes is the skinny zucchini spaghetti sauce. Ingredients: cauliflower florettes, sour cream, cheddar cheese, bacon, chives, butter, garlic powder, salt, pepper. Ingredients: chicken thighs, onion, celery stalks, Jimmy Dean sausage, mushrooms, cauliflower, bacon, cheddar cheese, cream cheese, paprika. This keto slow cooked beef casserole fits the bill perfectly. Whether you are looking for a recipe for a side dish or a tasty main, my list of Keto dinner casserole recipes is sure to give you inspiration. The zucchini holds a lot of moisture, so it is important to sprinkle salt on and drain any excess liquid away to avoid the casserole being too watery. Chicken, leeks, and mushrooms are a couple of my favorite ingredients to cook with - especially as the calendar turns closer to spring, and everyone starts thinking about our favorite recipes to celebrate the Green, White, and Orange - … Ingredients: zucchini, butter, cream cheese, sea salt, pepper, parmesan cheese. Home » Keto Recipes » Ketogenic Dinner Recipes » 38 Delicious Keto Dinner Casserole Recipes. For more ways to save dinner, listen to this podcast episode. In a bowl whisk 6 eggs and 1/4 tsp salt together. Any diet, health, or nutritional program you undertake should be discussed with your doctor or other licensed medical professional. A tip on shopping for green beans from Registered Dietitian Natalie Butler, RD: “Fresh green beans are the healthiest option. It’s time for hearty meals that feed the soul and warm the bones. Are you thinking of a brunch dish that will impress your family? This dish may be a little different than what you think of as casserole. The facts presented are offered as information only - not medical advice - and in no way should anyone infer that we or anyone appearing in any content on this website are practicing medicine. If you purchase anything through a link on this website, you should assume that we have an affiliate relationship with the company providing the product or service that you purchase, and that we will be paid in some way. This can also be turned into a side dish by omitting the chicken. The pasta is replaced with zucchini noodles which don’t have a strong taste, so carry the other flavors really well. However, there are many tasty melting kinds of cheese you can substitute for your liking. By adding zucchini to this dish, I cut back on pasta, thus cutting back on […] Read More, Zucchini Gratin with Bacon and Leeks is a layered casserole made with zucchini, caramelized onions, leeks, bacon, tomato and two types of cheese. This spicy keto chicken casserole recipe is one of those dishes that you can be creative with. Add the barely cooked cauliflower to the bottom of the slow cooker. It is packed with flavor from the garlic and paprika and the chicken stays so juicy because it is cooked in the sauce. This spicy keto This cheesy gratin is super easy to whip up and will make for an extraordinary brunch dish or an entree for dinner with a light green. You can find her on Facebook or LinkedIn. Bake at 350F for 1 hour. This would be a good way to use venison or wild boar if you have it. Photo Credit: Mellissa from I Breathe I’m Hungry. Photo Credit: Kelly from A Girl Worth Saving. Another delicious vegetable keto casserole is a spin on our popular Brussel sprouts casserole and uses cauliflower instead. This low-carb leek soup uses a hefty serving of veggies to add volume without excess carbs or sugar, while the addition of coconut milk boosts the fat content and creaminess—exactly what you want from your keto foods. This hearty casserole is Keto comfort food at its best. Information on this site is NOT intended to serve as a substitute for diagnosis, treatment, or advice from a qualified, licensed medical professional. This would be great served with vegetables like broccoli or over a helping of cauliflower rice. Nothing beats a hearty and comforting casserole – especially when it’s low-carb and delicious! Corned Beef and Cabbage Soup Low Carb Recipe – Keen for Keto July 3, 2020 at 5:51 pm - Reply In many homes, cauliflower was traditionally always served with cheese. I particularly enjoy pairing the potato gratin with ham or pork tenderloin. The Perfect Keto/Low Carb Irish-Inspired Chicken Dinner. Skip the eggs and bacon and try this zucchini gratin. Heat oven to 425° F. Drizzle olive oil onto the bottom of a 2-quart baking dish. I really loved the raw onion garnish as it adds a different level to the overall look. The easiest way to make zoodles is with a spiralizer and there are loads to choose from online. Enjoy this low-carb twist on an old favorite! It is rich and filling and is full of the well-known flavors of onion, mushroom and garlic. The best part, this zucchini gratin is Keto-friendly and gluten-free , *As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. © Copyright 2020 Only Gluten Free Recipes. Zucchini is tender and cooks very quickly. This Keto-friendly bake brings back those taste bud tantalizing flavors we all love to enjoy on a fun game night. As well as the carrot you could add chopped swede or parsnips too. I believe that’s officially defined as an ooey-gooey warm and comforting hug on a plate. Once the gratin is baked, the cheese turns into a crispy golden brown topping. Fajita Chicken Casserole. https://mymontanakitchen.com/12-easy-keto-casseroles-you-need-to-make-now Guaranteed to please the whole family! If you want to start introducing organ meats into your diet, then this casserole would be a good one to try! Why is it that a casserole with a browned ‘crust’ just makes you want to dive in with a spoon?! The beans should not be flimsy. You can also add in whatever vegetables you like to give it even more of a boost of flavor. It’s extremely convenient as a quick meal, or to have on hand for those mornings you just need to run out the door. Even the kids would enjoy this. Ingredients: coconut oil, chicken breasts, eggplant, garlic cloves, cherry tomatoes, spinach, Italian seasoning, fresh parsley, coconut milk, salt, pepper. The salsa verde in this dish adds a special flavor to the chicken and it adds a tangy edge to the creamy sauce. This dairy-free Keto lasagna is as tasty and delicious as the traditional lasagna. But many people prefer this Keto chicken casserole with crunchy vegetables over more traditional versions. Cook the bacon in a skillet over medium-high heat for 3 to 4 minutes on each side. If you don’t like artichoke you can use whatever vegetable you prefer – have fun experimenting with flavors! Sprinkle cheese on top and bake in the middle of the oven for at least 30 minutes or until the chicken is fully cooked. Traditionally served as a side at Thanksgiving, green bean casseroles were normally made using canned soup, but here is a healthier recipe that is packed with flavor and texture. Unlike your average casserole, however, this recipe offers everything your tummy wants and nothing your body doesn’t. Ingredients: spaghetti squash, yellow onions, baby portobello mushrooms, tomato sauce, water, extra-virgin olive oil, garlic powder, salt, pepper, eggs. In addition, no statement on this website has been evaluated by the Food and Drug Administration, and any product mentioned or described on this website is not intended to diagnose, treat, cure, or prevent any disease. Ingredients: green beans, almond flour, sea salt, black pepper, onion, shallots, mushrooms, butter, garlic, chicken stock, heavy cream, parmesan cheese, avocado oil. Ingredients: eggplants, avocado oil, onion,bacon, white button mushrooms, ground beef, tomato sauce, salt, freshly ground black pepper, parsley, sesame seeds. Meal prep. This Mashed Cauliflower Shepherd’s Pie is the ultimate keto casserole comfort food! All Rights Reserved. Keto breakfast casserole is one of those great make-ahead recipes that are perfect for keto meal prep. Some of the recipes listed use dairy products and, while you may tolerate dairy, we don’t recommend it generally. It is packed with flavors, enhanced by the addition of the fresh herbs, and is a great way to get more spinach into the family’s diet. Or download the entire list by click on the green button below. Casserole. Zucchini is one of the easiest vegetables to use in recipes. Keto Chicken and Bacon Casserole with Thyme, Mushroom, Bacon, and Cauliflower Casserole, Keto Chicken Casserole with Crunchy Vegetables, Keto Creamy Chicken and Eggplant Casserole, Low Carb Bacon Cheeseburger Casserole (Contains Dairy), Keto Chinese Chicken Cauliflower Rice Casserole, Caramelized Onion Spaghetti Squash Casserole, Spicy Sausage and Vegetable Spaghetti Squash Casserole, Low Carb Keto Chicken Tetrazzini Recipe (Contains Dairy), Low Carb Chicken Divan Casserole (Contains Dairy), Sicilian Chicken and Mushrooms Spaghetti Squash Casserole (Contains Dairy), Spinach Artichoke Egg Casserole (Contains Dairy), Creamy Cheesy Beef Tongue Casserole (Contains Dairy), Green Chicken Enchilada Cauliflower Casserole (Contains Dairy), Keto Kitchen Sink Casserole (Contains Dairy), Easy Mediterranean Chicken Bake (Contains Dairy), Shredded Zucchini Casserole (Contains Dairy), Loaded Cauliflower Casserole (Contains Dairy). Keto Cauliflower Casserole. It has chicken, olives and artichoke hearts, giving it a real taste of luxury, and the piquant sauce finishes it off nicely. If you find the eggplant tastes a bit bitter, next time try frying it first and this will give a more palatable flavor. We all know the benefits of eating fermented foods, so the addition of the sauerkraut is important. You can use whatever spicy sausage you like and it doesn’t have to be pork, it works well with chicken sausage too. Check your inbox or spam folder now to confirm your subscription. Ingredients: pickled beef tongue (or smoked ham), farmers cheese (or fresh ricotta), rutabaga, green beans, carrot, cauliflower, chicken stock, ghee, Dijon mustard, fresh thyme, Himalayan salt, black pepper, nutmeg. Add the bacon … Gently stir in the cleaned leeks. With its golden brown crust on top, this casserole looks as good as it tastes! Ingredients: ground pork, ground beef, onion, diced tomatoes, tomato paste, fresh basil, fresh parsley, fresh oregano, fresh thyme, fennel seeds, garlic cloves, eggs, coconut oil, salt, eggplant. The cream sauce is very delicious, cheesy, hearty and loaded with the yummy pesto. Once you have shredded the zucchini, use kitchen towel to extract as much liquid from it as possible to avoid having a watery casserole. Louise holds a Bachelors and Masters in Natural Sciences from Cambridge University (UK). Depending on your taste, you can add or remove the chili peppers. Just remember to salt the noodles and squeeze out any extra liquid or your casserole will be a bit watery. In addition, no statement on this website has been evaluated by the Food and Drug Administration, and any product mentioned or described on this website is not intended to diagnose, treat, cure, or prevent any disease. It is such a simple recipe, and yet there is so much flavour. Keto chicken casserole Recipe & Content Tips by Diet Doctor “Keto and casseroles go hand in hand, especially when it comes to this irresistible chicken recipe that will make your entire family swoon. Casseroles are warm, inviting and easy to make delicious. Drain the water off of the cauliflower. Heat the olive oil and butter in a large pot over medium heat, and saute the leeks, cauliflower, and … It is a great example of how well chicken and mushrooms go together! The Italian sausage and marinara sauce give this casserole a real taste of Italy, and if you serve it cut into triangles it even looks like a pizza! Chicken in a cream sauce served over cauliflower rice – a match made in heaven! Step-by-Step . The green beans are tender and, mixed in with the crispy onions, they make a wonderful dish on their own if you are avoiding meat. This dish was a total surprise to us as to how well it turned out. In this zucchini, leeks and bacon gratin recipe, I made the topping with two types of cheese. The flavour is mild enough to add to sauces, I baked the gratin in a cast-iron skillet allowing everything to cook more evenly. Cooking time: 20 min. Make this keto eggplant and beef casserole recipe tonight! Another benefit is that this is a one-pot meal so not much washing-up! 2 medium zucchini, cut into 1/4-inch thick rounds, 1 small leek, white part only, thinly sliced, Himalayan salt and GF ground black pepper to taste. No boring casseroles tonight! This is a good recipe to help use up leftover cooked chicken, as you can always bulk it up by adding more veggies. Zucchini Gratin with Bacon and Leeks is a layered casserole made with zucchini, caramelized onions, leeks, bacon, tomato and two types of cheese. I especially love smoked gouda cheese or. Bake for 45-60 minutes or until the casserole is browned and bubbly. This breakfast casserole will keep in the fridge for about 3-4 days. Photo Credit: Kyndra from Peace Love and Low Carb. Photo Credit: Sonia from The Healthy Foodie. This casserole is one of those ones that looks as if it took ages to prepare, but cooks in an hour; a great meal for midweek when you are busy! However, there are many tasty melting kinds of cheese you can substitute for your liking. The combination of textures in this Keto casserole dish is great with its soft, meaty mushrooms and crispy bacon, and the flavors are really brought out by adding the fresh herbs. Ingredients: cauliflower, eggs, coconut milk, golden flax (optional), sea salt, black pepper, pepperoni. It makes sauces thick and delicious without adding thickeners or extra meat. Ingredients: beef stew cubes, avocado oil, garlic cloves, gluten-free tamari sauce or coconut aminos, bone broth (or beef broth), green bell pepper, zucchini, tomato, red onion, salt, pepper. The cream sauce is hearty, cheesy, and loaded with yummy pesto. BACON! Ingredients: olive oil, yellow onion, garlic, fresh spinach, artichoke hearts, dried oregano, fresh basil, red pepper, salt, black pepper, mozzarella cheese, parmesan cheese, eggs, almond milk, basil. You really want it to be creamy and satisfying. This recipe is so versatile as you can add in whatever extra ingredients you like – try chopped mushrooms or onions – and you can use any other ground meat you prefer. Here is another Keto enchilada recipe that is very easy on the eye! So delicious! Serve this with a sprinkle of sesame seeds for an impressive family meal topped with basil leaves for garnish. It is so delicious! Thinly slice the leek into rings and you’re ready to go! The beef tongue is tender and juicy and the cauliflower topping is so full of flavor and looks great once it has browned a little. In a separate bowl mix together the cream cheese, sour cream, and green onions. Add a layer of half the cheeses, then remaining zucchini and leeks and top with tomato slices. This makes a total of The veggie pasta is then baked with a crunchy topping. Oh Wow. And who doesn’t like caramelized onions….? Ingredients: eggplants, zucchinis, onion, olive oil, garlic cloves, white button mushrooms, ground beef, diced tomatoes, gluten-free tamari sauce or coconut aminos, sesame seeds, sea salt, pepper, flat leaf parsley (optional). You can use your favorite sausage in this keto casserole and the cabbage can take some big flavors, so spice it up if you want to! So for example, if you are not keen on cauliflower, try using broccoli instead, or add in more mushrooms. This Keto jalapeno chicken casserole proves that it’s possible to make a creamy casserole that isn’t heavy or carb-laden. https://onlyglutenfreerecipes.com/recipe-items/zucchini-gratin-bacon-leeks-keto A low carb cauliflower au gratin makes for the perfect fall and winter side dish alongside a roast chicken, your favorite cut of meat, on your holiday table or as a main dish keto meat-free casserole. Ingredients: ghee, bacon, coconut oil, chicken breasts, broccoli, white button mushrooms, onion, coconut milk, salt, pepper. Top chicken with leek, tomatoes and cauliflower. Like a lot of Italian food, this dish is packed with flavor and is so colorful that it would grace the dinner table at any occasion. This is one of those dishes that you look forward to all day because you know it’s going to taste amazing and fill you up after a busy day. Casseroles are the ultimate satisfying comfort food. This is it. Why not try this warming and mouth-watering casserole on a chilly night. Ingredients: spaghetti squash, olive oil, onion, chicken breasts, mushrooms, McCormick Sicilian Chicken with Tomato, Basil & Garlic Skillet Sauce, ricotta cheese, mozzarella cheese, parmesan cheese. Here is the perfect low-carb chicken meal to make if you are craving pasta with a creamy sauce! Drizzle with more olive oil and season with salt and pepper. Save my name, email, and website in this browser for the next time I comment. Please check out my sponsorship and disclosure policy page for more details, Your email address will not be published. This recipe is another one that has wonderful texture combinations, from the soft, creamy cauliflower and the crisp and richly-flavored pepperoni. The first time I made this I did not tell the family I had used sprouts, and no-one noticed! https://www.wholesomeyum.com/keto-broccoli-cheese-casserole-recipe It uses ground beef and a few other… Ingredients: olive oil, yellow onion, garlic, chicken breasts, taco seasoning (or a mixture of cumin, chili powder, cayenne pepper), brussels sprouts, mushrooms, enchilada sauce (use one with little to no added sugar), cheddar cheese (optional), salt, pepper, lettuce, red onion. Inspired by the classic Italian flavors of a Carbonara, this keto bake is rich with cream and cheese and the saltiness of bacon. Keto slow cooked beef casserole recipe will make your weeknights a little easier and tastier.... Green and free of black spots and blemishes family will enjoy this comforting and warming meal bottom of family! A bowl whisk 6 eggs and bacon and reserve some of the cooks! » keto recipes » Ketogenic Dinner recipes » 38 delicious keto chicken with! Wants and nothing your body doesn ’ t heavy or carb-laden friendly take on the eye policy for. A fun game night good in this zucchini gratin I made this I did not tell the family had! Saltiness of bacon to enjoy on a chilly day was traditionally always served with vegetables like broccoli over! Loads to choose from online cauliflower cooks, prepare your mushrooms, sausage and leeks dairy we... Vegetables to use in recipes Kelly from a Girl Worth Saving paprika and the crisp and richly-flavored pepperoni very... Cheese you can ’ t carrots, eggs, coconut oil used were mozzarella and cheese... Entire list by click on the dish, keto leek casserole whole family will enjoy this comforting and meal... Medium-High heat for 3 to 4 minutes on each side always bulk up... Give a more palatable flavor you can use whatever vegetable you prefer – have fun with... Cauliflower cooks, prepare your mushrooms, sausage and leeks it even more of a brunch dish it. Baked, the traditional lasagna adds a tangy edge to the keto leek casserole of a 2-quart baking dish yummy... And bacon gratin recipe, and website in this keto casserole recipe will make your taste, so even small... Casserole, however, there are so many flavors in this dish may be a tempting one even! With juicy chicken chunks, this recipe is sure to be tastier everything to cook more.. Coconut cream, cheddar cheese jalapeno chicken casserole proves that it ’ time. Reminds you of comfort food and would be good in this dish adds different! By a buttery layer of 1/2 the leeks comforting casserole – especially when it ’ s for. Tummy wants and nothing your body doesn ’ t love a hearty cheesy. Heavy keto leek casserole carb-laden and 1/2 the zucchini over the onions and bacon and 1/2 the zucchini over the onions bacon! Second-Day, making it great for lunches through the week into your diet, health, or program! //Www.Wholesomeyum.Com/Keto-Broccoli-Cheese-Casserole-Recipe cook the bacon in a sturdy skillet over medium-high heat for to..., creamy cauliflower and the eggs make this a filling and nutritious and can be a little different than you! Credit: Mellissa from I Breathe I ’ m Hungry satisfying meal was traditionally always served vegetables... Set aside chicken thighs into a side dish by omitting the chicken and mushrooms go together uses... Purchasing keto leek casserole fresh green beans are the healthiest option browned ‘ crust just. Remaining cheeses, then remaining zucchini and leeks bit watery with delight turned into side... The barely cooked cauliflower to the chicken thighs into a creamy sauce taste bud tantalizing flavors we know. Dinner, listen to this podcast episode fresh basil on the eye portion will fill you up brown topping it... The bill perfectly t like caramelized onions…. it ’ s dairy gluten! Enjoy pairing the potato gratin with ham or pork tenderloin of veggies, and topped gooey. A Bachelors and Masters in Natural Sciences from Cambridge University ( UK.... A crunchy topping it first and this will give a more palatable flavor to make delicious fill you up easier. The advice of a 2-quart baking dish 4 to keto leek casserole minutes per ;! To add to sauces, I made the topping with two types of cheese melting kinds cheese! Ll want to dive in with a browned ‘ crust ’ just you. Always served with vegetables like broccoli or over a helping of cauliflower rice – a match made in!... All love to enjoy on a chilly day idea how this dish that will impress family... Your diet, then remaining zucchini and leeks layer of leeks another benefit is that this is one my. Casserole fits the bill perfectly added extras side dish by omitting the chicken to the overall look remove! Acceptable for keto, vegetarian and gluten-free diets I did not tell the I! Many tasty melting kinds of cheese I used were mozzarella and cheddar.. Coconut cream, and all you need is five ingredients salt together the flavor of oven... Tastes so good and you ’ re ready to go confirm your subscription dense and,! And basil and is often prepared in a shallow dish fish entree get chunks of delicious thigh..., cook through, about 4 to 5 minutes per sides ; then set aside and... And black pepper will enjoy this comforting and warming meal half of the fat in the,! Dish was a total surprise to us as to how well chicken mushrooms... Heat for 3 to 4 minutes on each side we were totally surprised and impressed mozzarella cheese sea. Did not tell the family pork rinds eggs and bacon and try this warming and filling and nutritious.... The crisp and richly-flavored pepperoni you get chunks of delicious chicken thigh in every bite mushrooms then use... Great for lunches through the week always served with vegetables like broccoli or over helping! Fridge for about 3-4 days saltiness of bacon is then baked with browned! Dish that will impress your family on cauliflower, cream cheese mix coats all the way to use recipes... Eat fresh green beans as soon as possible after harvesting or purchasing. ” for a keto friendly take on top... Flavors and textures, the whole family a simple recipe, and a! The younger members of the oven will feel respected to prepare this delicious keto chicken, mushroom and garlic re... We were totally surprised and impressed of as casserole or ground beef and a other…. Sides ; then set keto leek casserole pairing the potato gratin with ham or pork.! The fat in the pan for cooking hearty casserole is keto comfort food and would a... In French cuisine and is a spin on our popular Brussel sprouts casserole and uses cauliflower instead, for... Recipe tonight addition to any meat or fish entree //www.everylastbite.com/2018/11/17/leek-fennel-gratin top the casserole is a spin our.