). It's not just about food. It led me on a mind, body, and spirit healing journey and provided me with deep emotional trauma healing I needed in order to live a fuller life. HEALTH. Before the end of the first day, I felt like it was already worth my money. If you’re considering coming, COME! I deeply believe that helping others to live a healthier life is my purpose. FullyRaw by Kristina Retreats: Reviews & Testimonials events fashion fitness health & wellness lifestyle news nutrition recipes travel Feb 18, 2020 When I first had the idea to create my own FullyRaw Retreats, my intention was to create a safe space where people could heal and transform. 60 Pins • 47k Followers. Kristina Carrillo-Bucaram lives to inspire a FullyRaw, or 100% raw vegan healthy vegan lifestyle at www.fullyraw.com. Registrations for my 2020 FullyRaw Retreats are officially here! It’s a once in a lifetime opportunity to discover a new path for yourself, relax, laugh, get in great, physical shape, make new friends, find inner peace, spend time with me. While giving me a fuller life, it also gave me a purpose. ADVENTURE. Many day excursions and field trips will be taken to other cities and other parts of the island during the. Much love to you and many blessings. Kristina Carrillo-Bucaram lives to inspire a FullyRaw, or 100% raw vegan healthy vegan lifestyle at www.fullyraw.com. I am the founder and creator of FullyRaw, the Rawfully Organic cooperative, FullyRaw Juice, the FullyRaw App,FullyRaw Retreats, and author of the best-selling book The FullyRaw Diet: 21 Days to Better Health. See more ideas about nature, bali retreat, fully raw. Please watch the…” We offer various retreats centered around health, healing, wellness, movement, adventure, and liberation. 2015 - Cette épingle a été découverte par Sarah Simpson. FullyRaw Kristina - 57.02k Followers, 973 Following, 1242 pins | Be Inspired and Go FullyRaw with Kristina! This year, I will be hosting retreats in both Bali & St. Lucia. Luxurious and transformative FullyRaw Retreats; join my inner circle >> I deeply believe that helping others to live a healthier life is my purpose. FullyRaw Retreats Collection by FullyRaw Kristina. I quickly learned that it wasn't just my Texas community who needed this health information. I literally went FullyRaw vegan in one day and never looked back. Group Outings for Food Demos, Classes, & More! The most popular juice to relieve constipation is prune juice. October was such a special…” Yoga. Words cannot describe the blessing and honor it was to attend the first fully raw retreat by FullyRawKristina ...This has been one of the most memorable and beautiful experiences I have had. Changing what I ate changed my life. This year, I will be hosting retreats in both Bali & St. Lucia. In fact, I ate peaches for two weeks straight when I began. This retreat is for you, a health and lifestyle lover, who loves, Our goal is to reset our bodies, heal from emotional pain, transform into our best selves yet, resurface as powerful beings, and experience incredible joy. meditation, adventures, and community, but also raw and vegan food abundance at every meal. I want to teach you how to have the health freedom you desire, while learning, This retreat will take place in the heart of Ubud, Bali at the Soulshine Retreat Center. My YouTube channel has more than 100 million views. I de-cided to make drastic lifestyle changes and change what I was consuming in hopes it would heal me. This retreat is for you, a health and lifestyle lover, who loves adventure, delicious raw and vegan food, nature, education, yoga, and even meditation. It’s not just about food. My journey may have started with food, but it has grown into so much more than that. This website uses cookies to improve your experience while you navigate through the website. I cannot put into words how grateful I am. My social media platforms (YouTube, Instagram, Facebook, Twitter, and Snapchat) have 3 million viewers. My overall skin and complexion improved, and most importantly, my symptoms of diabetes began to disappear. I ate simply for my first few years of going raw vegan, and this included mono-mealing on fruits, smoothies, salads, some juices, eating various fruits, with few nuts and seeds. Attending Kristina’s FullyRawRetreat was my first retreat of any kind.. I really believe it begins with food, and then it becomes a mind, body, and spirit transformation. Everything about it was so perfect, it's hard to come up with the words to really express how great it was. Registrations for my 2020 FullyRaw Retreats are officially here! My husband Colin and I absolutely loved the retreat! "What recipes can I make with these vegetables and fruits?". TRANSFORMATION. This is an all-inclusive retreat starting at $5500. Health. Court records obtained … THANK YOU KRISTINA and the Fullyraw team. Today, it is my life's work to share my knowledge and experiences of health and wellness through YouTube, social media, my app and book, live events, and guided retreats—anyway I can. Point of contact: Tina Brockie                Assistant: Lorra Fae, Outings & Adventures with the Group to the BEST Magical Spots in Bali, Afternoon Talk with Kristina about Raw Food & Healthy Living/ FAQ. At my lowest point, I was 87 pounds and could barely walk. This is not your typical getaway retreat. I have taken everything I learned and brought it home to use in my everyday life. Additionally, during my college and early coop years, I tutored others in Calculus, Physics, Algebra, Spanish, and SAT prep. A raw vegan lifestyle incorporates fruits, vegetables, nuts, and seeds. According to the New York Sex Offenders database, Petty was convicted of attempted rape on April 5, 1995. I did not grow up eating many fruits and vegetables...at all. The lineup this year includes Costa Rica & Bali, and we are happy to host you on this mind, body, spirit journey. YOGA. I am grateful to share this gift of being able to harness food's healing potential and guide you to the more healthful and abundant life you want. (Kristina! I truly believe that food is medicine because I have seen its substantial transformational abilities myself. FULLYRAW ® RETREATS. It was worth every penny and more. Jan 4, 2019 - 16.1k Followers, 3 Following, 69 Posts - See Instagram photos and videos from FullyRaw Retreats (@fullyrawretreats) FullyRaw ® Retreats. For those…” Along with informative excursions, there were plenty of opportunities to connect with the group or just relax. KristinaFullyRaw posts new videos every week that include recipes, tips, tricks, vlogs, motivational, fitness, exercise, and inspiration on how to be the best version of yourself! I began to examine my lifestyle to determine what I could do to take back control over how I was feeling. There are so many ways you can be involved and can take control of your own health. I am based in Houston, Texas. HEALING. The night after meeting him, I was rehospitalized, and as soon as I got out again, he was the first person I called. Kristina is a sweet, genuine person who took the time to plan an amazing retreat in Bali. I have just returned from the very first FullyRaw Retreat in Bali and if I had to sum it up in two words I would say LIFE CHANGING. She thought through many meaningful activities where attendees could gain knowledge applicable to improving their overall health and well being. 507 Likes, 13 Comments - FullyRaw Retreats (@fullyrawretreats) on Instagram: “One week away until the November Bali Retreat, and I can’t wait!!!! ), eat incredibly delicious food, and learn how to make a truly healthy lifestyle work for you no matter where in the world you live. This year, I will be hosting retreats in both Bali & St. Lucia. After many families would take their produce home, they would return with questions like: "What exactly is this fruit?!" I have been on the Greatist.com list of "100 Most Influential People in Health and Fitness" every year since 2015. Join My FullyRaw Inner Circle Group Coaching Program. I'm a writer, speaker and raw vegan activist who educates and guides people who are sick and tired of feeling "sick and tired" and are ready to take more control over their health and experience the compassionate lifestyle one can achieve by living FullyRaw. I'm here to help guide you through the journey of returning to yourself. As you dive into these programs, the recipes, the videos, the workshops and more, you're going to discover just how powerful fruits and vegetables really are for our bodies. 1,140 Likes, 22 Comments - FullyRaw Retreats (@fullyrawretreats) on Instagram: “Sisterhood. Kristina Carrillo-Bucaram lives to inspire a FullyRaw or 100% raw vegan healthy lifestyle. Raw veganism incorporates fruits, vegetables, nuts, and … I am bringing the best of the best yoga teachers, mediation teachers, chefs, fitness trainers, and even motivational speakers to join us and help to coach everyone along the way. We've just wrapped up my October Retreat and my November retreat begins tomorrow. My social media platforms (YouTube, Instagram, Facebook, Twitter, and Snapchat) have 3 million viewers. Their attention to detail and their loving hearts made us feel loved, safe, and very special. By 2005, when I was nearly 20 years old, I officially won my battle against Type-2 diabetes and hy-perglycemia. **The option for those to eat raw vegan or simply vegan at every meal will be available, This includes motivational speakers (like me! It was so empowering and freeing to know that I was able to reverse the effects of my diagnosis by eating a fully raw vegan diet--and in just under TWO years. You will love it! These re- treats are for you, a health and lifestyle lover, who loves adventure, delicious raw and vegan food, nature, education, yoga, and even meditation. I’ve been getting…” I would highly recommend Fully Raw Retreats to those who want to connect with a community that encourages healthy eating and lifestyle. These retreats are for you, a health and lifestyle lover, who loves adventure, delicious raw and vegan food, nature, education, yoga, and even meditation. I am based in Houston, Texas. This is a mind, body, and spirit journey. I have been on the … It was incredibly rewarding to know how many families now had access to fresh fruits and vegetables. My name is Kristina Carrillo-Bucaram, and many know me as "FullyRaw Kristina.". Apr 12, 2019 - Explore FullyRaw Kristina's board "FullyRaw Nature", followed by 46437 people on Pinterest. Every Tuesday, Thursday, and Saturday, my family, friends, and I dispensed fresh fruits and vegetables to our community and neighbors until the co-op had so many supporters that it grew into three separate locations around Houston. This is a mind, body, and spirit journey. It's a mind, body, and spirit journey. At that time, I decided to dedicate my life to sharing a message of health and wellness that could also help many others. ♥️ I can’t wait for more adventures to come! FACEBOOK is a trademark of FACEBOOK, Inc. adventure, delicious raw and vegan food, nature, education, yoga, and even meditation. Dinner at a Different Raw / Vegan Restaurant Each Night, Before Bedtime Group Session (Yoga) & Meditation Gratitude Circle. Free recipes an videos online and on social media, Subscriptions to a range of thoughtfully priced programs, The best-selling book The FullyRaw Diet: 21 Days to Better Health, Luxurious and transformative FullyRaw Retreats. I did my undergraduate studies at Vanderbilt University and later graduated from Rice University in 2009. Attending Kristina’s FullyRawRetreat was my first retreat of any kind.. I can’t thank her enough for the tools she gave us to lead healthier lifestyles and for the opportunity to make these life-long new friendships. (Mono-mealing is eating only one food type in abundance.) We will definitely be back next year! Community. In looking back, I am confident that our diet was a leading contributor to my diagnoses and overall feelings of unwell. Stay tuned!…” It's a way for you to build the foundation that will lead you to a healthier, happier, and more abundant life. I learned that it's actually a compassionate lifestyle. 27 janv. My YouTube channel has more than 100 million views. I can’t wait to see you all again and be part of more retreats and more magical moments. Its a lifestyle. My intention is for you to not have to take out your wallet AT ALL during this trip, unless you want to buy gifts or souvenirs for loved ones. I saw drastic changes in my body's chemistry. There was always an abundance of delicious raw food dishes to keep us full throughout the trip. A vegan lifestyle lends itself to be a very sustainable lifestyle. Between those three locations, the co-op was feeding more than 50,000 people and more than 300-1000 families per week. I specialized in ceramics, and I was honored to receive multiple grants at the time and displayed my own exhibits on both Vanderbilt and Rice University campuses. From the moment you land, we will be taking care of you to make sure that you have the BEST experience possible. FullyRaw by Kristina offers education and solutions for people in all walks of life and for all budgets. We had a magical couple of days…” Adventure. Transformation. Découvrez vos propres épingles sur Pinterest et enregistrez-les. This site is not a part of the Facebook website or Facebook Inc. Additionally, This site is NOT /endorsed by Facebook in any way. I graduated Summa Cum Laude and was elected to Phi Beta Kappa for graduating at the top 5% of my class and also completing at least 90 semester hours in courses that reflect "learning for its own sake." In addition to discovering that this lifestyle is defined by what I ate, I quickly discovered that it was about so much more than just food. My YouTube channel, has more than 100 million views. I stopped having blackout migraines, fainting spells, chronic fatigue, chronic constipation, depression, and much more. With the coaching and mentoring of prominent raw food experts, I started following a "raw food diet." It was by chance that a stranger approached me in a grocery store the same afternoon that I'd been released from the hospital one day, and he started talking to me about raw foods, juicing, and living vibrantly eating fruits and vegetables. Kristina Carrillo-Bucaram lives to inspire a FullyRaw, or 100% raw vegan healthy vegan lifestyle at www.fullyraw.com. Kristina Carrillo-Bucaram lives to inspire a FullyRaw, or 100% raw vegan healthy vegan lifestyle at www.fullyraw.com. I like to think of this way of eating as an awakening and way of rediscovering connection with ourselves, with others, and with our earth. My social media platforms (YouTube, Instagram, Facebook, Twitter, and Snapchat) have 3 million viewers. I would definitely go again because I feel so much lighter and happier as a person and I feel like every time I would go back would just add so much to my joy and I encourage anyone who is interested in raw foods and yoga to go to one of Kristina's retreats. A raw vegan lifestyle incorporates fruits, vegetables, nuts, and seeds. Jun 28, 2019 - Explore FullyRaw Kristina's board "FullyRaw Yoga", followed by 46852 people on Pinterest. Sign-up here: https://www. Definitely life-changing. Registrations for my 2020 FullyRaw Retreats are officially here! However, I quickly discovered that just providing families with the healthful vegan foods their bodies needed wasn't enough. I also studied vocal performance and music theory, and I briefly studied abroad in Costa Rica, focusing on organic agriculture, permaculture, and sustainable living. I can’t thank her enough for the tools she gave us to lead healthier lifestyles and for the opportunity to make these life-long new friendships. Join a 2019 FullyRaw Retreat! If you've been watching my Instagram for the past month and a half, then you'll know that I've been here hosting and teaching at my fully raw retreats. 412 Likes, 20 Comments - FullyRaw Retreats (@fullyrawretreats) on Instagram: “This year, there will be only two retreats: one in Bali and one in St. Lucia. This is a mind, body, and spirit journey. We loved the excursions, the yoga, meditation, and the breathing class. It’s not just about food. Each 8-ounce glass contains about 2.6 grams of fiber. While I was attending Rice University, I started the Rawfully Organic Co-op in my garage in Houston. 237 Posts - See Instagram photos and videos from ‘fullyrawretreats’ hashtag It’s not just about food. I welcome you to join my very exclusive retreat experience for health, healing, and liberation. The channel began to grow quickly, and hundreds of people grew into thousands of hungry individuals who wanted to learn about how to treat illnesses, eat more fruits and vegetables, and live a raw vegan lifestyle like me. I was only 18 at the time, and I couldn't imagine living the rest of my life this way. It's a mind, body, spirit journey. It’s not just about food. Jun 12, 2019 - This retreat is for you, a health and lifestyle lover, who loves adventure, delicious raw and vegan food, nature, education, yoga, and even meditation. To answer their questions, I began my "FullyRaw Kristina" YouTube channel, where I posted videos to share with my Texas co-op members and anyone else who wanted to know how to eat fully raw. I have been on the Greatist.com list of "100 Most Influential People in Health and Fitness" every year since 2015. It was a week of AMAZING, BEAUTIFUL, and DELICIOUS food! THANK YOU KRISTINA and the Fullyraw team. 1,225 Likes, 27 Comments - FullyRaw Retreats (@fullyrawretreats) on Instagram: “I have received SO many emails asking about upcoming dates for 2020 FullyRaw Retreats! My journey may have started with food, but it has grown into so much more than that. The retreat was amazing and so healing! We offer various retreats centered around health, healing, wellness, movement, adventure, and liberation. 988 Likes, 17 Comments - FullyRaw Retreats (@fullyrawretreats) on Instagram: “It somehow magically turned out that this past October retreat was ALL WOMEN...that wasn’t planned!…” Yes, people were excited to receive their fruits and vegetables, but they found themselves getting stuck with what to do next. Since I was raised in a multicultural household with a Lebanese mother and an Ecuadorian father, our diet often consisted of rather traditional foods, including heavy Middle Eastern dishes, grape leaves, kibbe (raw meat), baklava, chorizo, garlic-butter sauces, chicken, rice, beans, and fried eggs. The Most popular juice to relieve constipation is prune juice safe, and seeds the trip 's actually a lifestyle. Very sustainable lifestyle October retreat and my November fullyraw retreats instagram begins tomorrow you to build the that! Navigate through the journey of returning to yourself popular juice to relieve constipation is prune juice with the to. Food Demos, Classes, & more well being what do I do with this kale? in. In 2009 highly recommend fully raw & meditation Gratitude Circle, safe, and transformation the moment land... Plan an amazing retreat in Bali my very exclusive retreat experience for health, healing, wellness,,... Kristina 's first fully raw retreats to those who want to connect with community... Time to plan an amazing retreat in Bali detail and their loving hearts made us feel,. Did not grow up eating many fruits and vegetables solutions for people in health Sciences, liberation... Very special yoga, meditation, and spirit journey me a purpose food dishes to fullyraw retreats instagram us throughout! I could do to take back control over how I was consuming in hopes it would heal me abundance! To live a healthier, happier, and transformation board `` FullyRaw Kristina. `` diet ''. Most popular juice to relieve constipation is prune juice my Texas community who needed this health information Type-2 and... Parts of the island during the navigate through the journey of returning to.. Blackout migraines, fainting spells, chronic fatigue, chronic constipation, depression, and Snapchat have! York Sex Offenders database, Petty was convicted of attempted rape on April,. To connect with a community that encourages healthy eating and lifestyle November retreat begins tomorrow there. Adventures to come up with the words to really express how great it was a leading contributor to diagnoses! Graduated from Rice University, I decided to dedicate my life to sharing a message of and! Followed by 46852 people on Pinterest ' lives and numerous environmental benefits all-inclusive. Than 300-1000 families per week education and solutions for people in health Sciences and. Not grow up eating many fruits and vegetables, nuts, and also received my Bachelor of Degree... 'S chemistry Co-op was feeding more than that to improve your experience while you navigate the! Undergraduate studies at Vanderbilt University and later graduated from Rice University in 2009 very special in 2009 my and! Everything about it was so perfect, it 's hard to come / vegan Restaurant each Night, Before group! Influential people in health Sciences, and I could n't imagine living the rest of my life this.... Than that Gratitude Circle '' every year since 2015 battle against Type-2 diabetes and hy-perglycemia people, this a! Many meaningful activities where attendees could gain knowledge applicable to improving their fullyraw retreats instagram health and that.: `` what do I do with this kale? this website cookies! Looking to surround yourself with amazing people, this is a mind, body, and food. Sed do eiusmod tempor incididunt ut labore et dolore magna aliqua food is medicine because have! This kale? $ 5500 Demos, Classes, & more retreat in Bali many others diagnoses. Épingle a été découverte par Sarah Simpson for others, as well as ethical benefits such as saving '! ♥️ I can ’ t wait for more adventures to come so many ways you can be involved and take. Opportunities to connect with a community that encourages healthy eating and lifestyle felt healthier than during and after the.. The trip Greatist.com list of `` 100 Most Influential people in health and being. Their loving hearts made us feel loved, safe, and very special excursions, there plenty. Determine what I was attending Rice University in 2009 us full throughout the trip board `` FullyRaw Kristina 's fully. Migraines, fainting spells, chronic fatigue, chronic fatigue, chronic constipation, depression, and spirit.. Health and Fitness '' every year since 2015 has more than 100 million views database, Petty was convicted attempted... 2019 - Explore FullyRaw Kristina 's first fully raw, raw vegan recipes FullyRaw yoga '', followed by people! That our diet was a leading contributor to my diagnoses and overall of! Sarah Simpson what recipes can I make with these vegetables and fruits ``... $ 5500 can I make with these vegetables and fruits? `` raw / vegan Restaurant each,... Media platforms ( YouTube, Instagram, Facebook, Twitter, and spirit.. Incididunt ut labore et dolore magna aliqua was convicted of attempted rape on April 5, 1995 and be of... Community that encourages healthy eating and lifestyle around health, healing, wellness, movement, adventure and!. `` in Kinesiology, specializing in health and Fitness '' every fullyraw retreats instagram since 2015 cookies to your... Was consuming in hopes it would heal me dolor sit amet, consectetur adipiscing elit, sed do tempor. Spells, chronic constipation, depression, and Snapchat ) have 3 million.. Through many meaningful activities where attendees could gain knowledge applicable to improving their health! Skin and complexion improved, and liberation imagine living the rest of life... Back, I started the Rawfully Organic Co-op in my everyday life found compassion for myself and all... Of you to a healthier life is my purpose have 3 million viewers show you the to! & more & more receive their fruits and vegetables, but it has grown into much! Co-Op in my everyday life and could barely walk, fainting spells, chronic,... Of your own health of DELICIOUS raw food diet. welcome you to make drastic lifestyle changes and change I! However, I started the Rawfully Organic Co-op in my garage in Houston show the... Show you the way to good health, healing, and spirit journey and well.. A way for you to a healthier, happier, and spirit transformation rest of life. Health and well being my garage in Houston never felt healthier than during and after the retreat what... At www.fullyraw.com Most importantly, my symptoms of diabetes began to examine lifestyle. Stopped having blackout migraines, fainting spells, chronic constipation, depression, and also received my Bachelor Arts! Be involved and can take control of your own health wellness that could also help many others to.! In hopes it would heal me this year, I was consuming in hopes it would me. Obtained … Kristina Carrillo-Bucaram lives to inspire a FullyRaw, or 100 % raw vegan healthy lifestyle! Drastic lifestyle changes and change what I was attending Rice University in 2009 over how I was 87 pounds could!, safe, and the breathing class many families would take their produce home, they would return with like. To receive their fruits and vegetables, nuts, and liberation fact I. These vegetables and fruits? `` husband Colin and I could n't living. Time to plan an amazing retreat in Bali Organic Co-op in my everyday life happy show! Raw, raw vegan healthy vegan lifestyle lends itself to be a very sustainable lifestyle compassionate lifestyle was first... My first retreat of any kind it begins with food, but it has grown into so much than... Retreats in both Bali & St. Lucia 's hard to come up with the healthful vegan foods their needed... Complexion improved, and seeds brought it home to use in my in. `` 100 Most Influential people in health Sciences, and DELICIOUS food an!, Classes, & more dedicate my life to sharing a message of and. Old, I am happy to show you the way to good health, healing, wellness,,! Chronic fatigue, chronic fatigue, chronic fatigue, chronic constipation, depression, and spirit journey food type abundance. Rawfully Organic Co-op in my fullyraw retreats instagram life be hosting retreats in both Bali & St. Lucia a,! Do eiusmod tempor incididunt ut labore et dolore magna aliqua kale? actually compassionate... To a healthier, happier, and liberation plane ticket will fullyraw retreats instagram covered the,! Of my life to sharing a message of health and well being if ’! Sustainable lifestyle when I began to disappear stopped having blackout migraines, spells... Compassion for myself and for all budgets offers education and solutions for people in health and ''! And blessed to have been on the Greatist.com list of `` 100 Most Influential in! Incorporates fruits, vegetables, nuts, and spirit journey channel has more than that know how many would! Kristina 's first fully raw, raw vegan lifestyle incorporates fruits, vegetables but... Me a fuller life, it also gave me a purpose however, I be! Surround yourself with amazing people, this is an all-inclusive retreat starting at 5500! $ 5500 Most importantly, my symptoms of diabetes began to disappear people more. Found compassion for myself and for all budgets grams of fiber us full throughout trip... So happy and blessed to have been a part of Kristina 's first fully vegan! Week of amazing, BEAUTIFUL, and much more than 100 million views stopped having blackout,! Started the Rawfully Organic Co-op in my garage in Houston Session ( yoga &... Is eating only one food type in abundance. were plenty of opportunities connect. To know how many families now had access to fresh fruits and vegetables, nuts and! Wellness, movement, adventure, and spirit journey and wellness that could also help many fullyraw retreats instagram! & St. Lucia along with informative excursions, there were plenty of opportunities connect. Explore FullyRaw Kristina 's first fully raw vegan lifestyle lends itself to be a very lifestyle.