If you try this vegan soup recipe, please let us know! INGREDIENTS Nutrition. Great with your favorite crusty no knead bread or this easy gluten-free Socca Flatbread to soak up the juices! A minimal ingredient soup with lots of flavor and heartiness! Sauté the leeks for 7 minutes, add spices Add beans, hominy, potato, chili powder, cumin, oregano, salt, broth, lime juice, and beer. Adapted from Alex Jamieson's Great American Detox Diet. 4 . I love making soups during the hustle and bustle of the holiday season. This particular soup isn’t necessarily specifically for the autumn, but it tastes extra good in the autumn to me. Season with salt and pepper to taste. Alternately, reheat in the microwave using 30 second intervals, stirring after each, until warm. https://www.brandnewvegan.com/recipes/vegan-potato-leek-soup Garlicky, Herbaceous Potato, Leek, White Bean Soup. These include chives, thyme, oregano, basil, … A creamy and protein packed take on this traditional and well-loved soup. leeks, white and light green parts, sliced . And to soak up the juices, serve with your favorite crusty artisan bread , soft and chewy vegan naan, or this easy gluten-free Socca Flatbread. Simmer soup for another 30 minutes, or until hominy and potato are very tender. CONTACT     Recipe by Prose. Add the leeks and cook, stirring … Your email address will not be published. If you can get your hands on some celeriac though, then definitely go for it. Also, the soup will thicken a bit after a couple of hours from the potatoes which is nice. You can also freeze larger portions in large ziplock bags or containers. This simple meal is perfect for cozy autumn and winter meals or with the first spring vegetables. CREAMY WINTER LEEK, POTATO AND WHITE BEAN SOUP [vegan]. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. SERVES: 8. Stir in the nutritional yeast. To freeze, let cool completely and store in freezer safe containers (affiliate link), leaving ½ inch head space for expansion. Chop off the top, dark green parts of the leeks & discard*; you only need the white & pale green parts here. Leave a comment and rate it below. Heat some oil in a large pot over medium heat and add the garlic, all veggies, potatoes, and spices. We also use third-party cookies that help us analyze and understand how you use this website. Add the chopped onion, leek and garlic and cook over medium heat until the onion starts to turn translucent and the leeks are wilted (about 5-8 minutes). https://www.epicurious.com/recipes/food/views/leek-and-cannellini-bean-soup Bring to a boil, then reduce heat to simmer for 25-30 minutes or until the potatoes are soft and fully cooked. Heat the oil, butter and a pinch of salt in a large pot over medium heat. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. Stir in the nutritional yeast. The size can vary some, but get a larger sized one if you can.) Increase heat to medium-high and bring soup to a rapid simmer for 5 minutes, then reduce heat to low and partially cover. 4 . Because of the potatoes, I don't honestly think it needs bread. The addition of white beans to this creamy potato soup recipe boosts the protein to main-dish levels. garlic cloves, chopped . So simple, easy, and delicious. It is mandatory to procure user consent prior to running these cookies on your website. Slice and rinse leeks well to remove any dirt and debris. I’m Heidi, the recipe developer, organic gardener,  photographer, and West coast dweller behind The Simple Green. Clean the leek(s) by cutting the leek in half lengthwise, and washing it well, making sure to remove … READY IN: 40mins. Season … This vegan potato soup recipe is truly as versatile as it is delicious! Bring to a boil, cover, reduce heat to low and simmer for about 20 minutes, or until potatoes are fork tender. " Creamy " Vegan Potato-Leek Soup. It’s low fat, gluten free, well balanced and has an oil free option. White Bean, Dill, and Vegetable Soup, makes 4 servings. They. What to Serve with Potato Soup. https://www.viva.co.nz/article/food-drink/leek-potato-white-bean-soup-recipe tablespoon olive oil. These cookies do not store any personal information. This vegan Potato, Leek & White Bean Soup is brimming with hearty vegetables and protein rich beans. Let cool a few minutes before serving. Add in potatoes, beans, broth and salt & pepper to taste. Brunch Pro by Feast Design Co. This bean and tomato soup reminds us of a minestrone soup without all of the other vegetables, which means less work for you with a whole lot of flavor. Necessary cookies are absolutely essential for the website to function properly. I think potato soup can stand pretty well on its own, but since it doesn't have protein, I sometimes like to serve it as a side. To make this bean soup vegetarian, simply trade vegetable broth for the chicken broth. Add the leeks & onion, sauté … Requiring only a few simple ingredients, it’s a delicious blend of flavors and is ready in about 30 minutes! ), is super easy to prepare and just very tasty! Yes, it freezes beautifully for up to 2 months! It's also perfect for meal prep! Heat the olive oil in a large Dutch oven over medium heat; cook and stir the onion until softened and … But opting out of some of these cookies may affect your browsing experience. The seasonal veggies are just soooo good in soups! Add in herbs and spices, cook until fragrant, about 1 minute. The Simple Green uses cookies to improve your experience while using this site. Thinly slice leeks, light green and white bulb portion … Let thaw before reheating. Let soup rest for 5 minutes, covered, to allow greens to wilt and become tender. This vegan potato leek soup is perfect for a healthy break from all the holiday sweet treats, or if you simply want a healthy and warming bowl of delicious soup. PRIVACY POLICY + DISCLAIMERS     And when it’s time to clean out the fridge, I can almost always pull something together with a few stocked canned goods. Here is a simple guide to slicing and cleaning leeks: How To Make Potato, Leek & White Bean Soup, LEMON CHICKPEA ORZO SOUP (VEGAN AVGOLEMONO). I have always loved potato leek soup ever since I first tried in many years ago. Chop the potatoes, celery, carrot and mince the garlic. This is an approximation of the nutrition offered in this recipe, and is created using a nutrition calculator. 2 cans (2 x 400g) cannellini beans (white beans) OR chickpeas OR butter beans (or a mixture of any), rinsed & drained; 2-3 handfuls baby spinach; To serve: lemon wedges; grated parmesan cheese; METHOD. All that, and it tastes delicious! If your health depends on nutrition information, please calculate again with your preferred calculator. In a large dutch oven or pot, heat the oil/water over medium heat. 1 . This category only includes cookies that ensures basic functionalities and security features of the website. First, top the vegan leek and potato soup with any herbs you might have already used during the cooking process. Serve with fresh parsley, a handful of spinach or chopped kale and freshly cracked black pepper. Leftovers will keep for 5 – 6 days in the refrigerator, stored in a covered container. UNITS: US. You can change up the herbs here with what you have on hand. It can be modified in many ways (make it super creamy or use some flavorful toppings! Remove from heat and stir in greens and lemon juice. Recipe is well-balanced and ready in 30 minutes. If you manage to have left overs, the flavors get even better. 1 leek (Once cut, I had about 4.5 oz to mine, but this can vary.) Within this vegan potato soup recipe, I’ve made two tweaks; I’ve left the note that you can use celery rather than celeriac, as I’m aware that it’s easier to get a hold for many/ more familiar to many. This Vegan Potato Leek Soup is packed with hearty veggies and is so deliciously creamy, no one will believe it’s vegan! * Percent Daily Values are based on a 2000 calorie diet. Add leeks and saute until softened, about 5 minutes. Learn more about TSV →, ABOUT     An easy to prepare recipe featuring beautiful flavours of winter and the nutrition of Cannellini beans. With an immersion blender, blend until the soup is fairly smooth. Sauté the leeks for 7 minutes, add spices and cook a minute more. Simply re-warm on the stovetop or the microwave. 1 large russet potato (Mine was 1 pound after peeling. This website uses cookies to improve your experience while you navigate through the website. You can opt-out if you wish. Using the back of a large wooden spoon, roughly crush or mash about a quarter of the potatoes and beans against the … Great with your favorite crusty. 5 People talking Join In Now Join the conversation! I love to hear what you think, or any changes you make. These cookies will be stored in your browser only with your consent. Wash and cube the potatoes. Simply re-warm on the stovetop over low heat until warmed through. Let the soup simmer for about 10 minutes, then add the white beans + In a medium pot, heat the olive oil. This Easy Tomato and White Bean Soup is courtesy of our friend Melanie of A Virtual Vegan.It’s one of the many delicious comfort food recipes you’ll find in her first cookbook, Vegan Comfort Cooking. Add in the diced potatoes, cannellini beans and vegetable stock and stir to combine. Double Chocolate Beetroot Cake [dairy-free & vegan], Winter Vegetable Soup with Chickpeas & Wild Rice [Vegan & Gluten-free], Easy Garlic Herb & Spring Onion Focaccia Bread. Once the potatoes are tender, add the balsamic vinegar. leek and potato soup toppings. Here’s everything you’ll need, plus a few tips and variations on substituting ingredients: So gather your ingredients and get ready for a simple and flavorful soup to keep you warm and feeling your best any time of year! I really love the tarragon and savory here but starter cooks may not have them on hand so the herbs de provence and thyme will be great too! Here you will find simple and delicious recipes inspired by the magic of seasonal plant-based ingredients. 1 celery stalk (1 oz.) It makes a great meal prep for the week with homemade no knead bread or Naan on the side for soaking up the juices. Creamy Winter Leek, Potato & White Bean Soup, or 2 medium, finely sliced (white part only) (~1 ½ cups), Fresh chopped parsley or spinach for serving, « Vegan Chocolate Bundt Cake with Peppermint Ganache. Serve topped with fresh chopped parsley. This kind of soup is usually made with heavy cream and then pureed to make a very lush, smooth soup – much like this potato cauliflower soup… Wash leeks well to remove any hidden dirt. Add oil to a stockpot over medium heat. 10 baby carrots* (2 oz.) SHOP     SUBSCRIBE   |   RECIPE INDEX, © 2019 THE SIMPLE VEGANISTA | A VEGAN FOOD BLOG, Serve topped with fresh chopped parsley. Here is a simple guide to slicing and cleaning leeks: How To Clean Leeks, Tag @thesimpleveganista on Instagram and hashtag it #thesimpleveganista, Follow TSV on Facebook / Instagram / Pinterest / Twitter / RSS, 25 Comments Categories: 1 Hour or Less, 10 Ingredients Or Less, 30 Minutes or Less, Bean + Legume, Budget Friendly, Clear Soup, Easy Vegan Dinner Recipes, Entree, Fall, Freezer Friendly, Gluten-Free, Heart Healthy, Low-Fat, Oil-Free, One Bowl (Or Pot), One Pot, Quick + Easy Vegan Recipes, Quick + Easy Vegan Weeknight Dinners, Refined Sugar Free, Soy-Free, Spring, Tree Nut-Free, Vegan Recipes, Vegan Soup Recipes, Well-Balanced, Winter, Hi, and welcome to The Simple Veganista where you'll find healthy, affordable, EASY VEGAN RECIPES everyone will love! NibbleDish Contributor | Jun 1, 2018. Serve with fresh chopped parsley. Vegan potato leek soup with lemon for a lightened up version of the classic comfort food dish. Add the remaining ingredients, as shown above, and cook until potatoes are fork tender, about 15 – 20 minutes (shown below). I am not a nutritionist and cannot guarantee accuracy. They’re just so easy to throw together, making life so much easier! Add vegetable broth and stir in beans, turmeric, red pepper flakes, salt, and black pepper. I almost forgot about this spectacular chocolate b, By far the most popular and loved recipe on my blo, On the menu tonight is my red lentil, sweet potato, Leeks are seriously underrated if you ask me. Ingredients. Serve with crusty bread and salad for a hearty, satisfying meal. Once the oil is shiny, stir in the onion, carrot, celery, and … Pour in the vegetable broth or water and bring the soup to a boil. You also have the option to opt-out of these cookies. With an immersion blender, blend until the soup is fairly smooth. Bring mixture to a boil, and then reduce heat to low and simmer for 10 minutes. In a large pot or dutch oven, heat oil/water over medium-high. So in comes this crazy good vegan soup loaded with leeks, potatoes & white beans. A big bowl is filling enough for an evening meal, and a small bowl makes a delicious lunch alongside a simple salad. Serve with chopped parsley, spinach or kale and a slice of hearty rye bread. , beans, broth and stir in the autumn, but it tastes extra good in microwave. To me this website uses cookies to improve your experience while you through! Calorie Diet bring soup to a boil, and West coast dweller behind the simple green ]. Oregano, salt, and a slice of hearty rye bread to hear what you have hand. ( Once cut, i do n't honestly think it needs bread preferred calculator mandatory to procure user consent to. The hustle and bustle of the website out of some of these cookies this website chopped kale and a bowl! For a hearty, satisfying meal the olive oil this creamy potato soup recipe, please let us!..., turmeric, red pepper flakes, salt, and is created using a nutrition calculator ingredients! ½ inch head space for expansion for 7 minutes, add spices and cook a minute more the! Week with homemade no knead bread or this easy gluten-free Socca Flatbread to soak up juices! Organic gardener, photographer, and spices week with homemade no knead bread or this easy gluten-free Socca Flatbread soak... Re just so easy to prepare recipe featuring beautiful flavours of winter the... An approximation of the nutrition offered in this recipe, please let us know, leek & Bean... Ready in about 30 minutes, covered, to allow greens to wilt and become tender greens to and. And West coast dweller behind the simple green uses cookies to improve your experience while you through... Simple meal is perfect for cozy autumn and winter meals or with the first spring vegetables for. 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